NZ Herald
  • Home
  • Latest news
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather forecasts

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Sport / Tennis

Tennis: John Isner extends career by keeping cool on and off court

Michael Burgess
By Michael Burgess
Senior Sports Journalist·NZ Herald·
6 Jan, 2019 04:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

John Isner is focusing on a better start to his year. Photo / Getty Images

John Isner is focusing on a better start to his year. Photo / Getty Images

If anybody needs an example of how to cope with the demands of professional sport, they should take a look at ASB Classic top seed John Isner.

The American is one of the world's best tennis players. He's ranked world No 10 and has been inside the top 20 for nine straight years.

He has accumulated 14 ATP titles and boasts wins over Roger Federer, Juan Martin Del Potro, Alexander Zverev and Novak Djokovic (twice) when the Serb was No 1.

But Isner comes across as an everyday guy, who you could imagine watching NFL with his college buddies, or shooting the breeze over some pizza. He also remains - despite more than a decade on tour, refreshingly honest and thoughtful in interviews, unlike some of the clichéd answers of his peers. In short, he is one cool customer, rarely fazed on or off the court.

It was the same yesterday, as he caught up with the Breakers, then relaxed courtside watching their 97-84 win over the Perth Wildcats.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"Everyone works so hard on their game and on their body," said Isner. "Most of the time, it comes down to who is more relaxed mentally; on the court while playing and off the court. There is so much that goes in to being a good tennis player. It's not just what you can do well on the court, it's between the ears as well."

Isner is in a good place. He had an impressive 2018, highlighted by his fantastic feats in Miami, where he became the oldest masters champion in history, beating three top-10 players on the way. He also reached the last four at Wimbledon, losing 26-24 to Kevin Anderson in the fifth set of a six-and-a-half hour marathon, reached the quarter-finals of the US Open and claimed a title at Atlanta.

Isner, who turns 34 in April, is supposed to be in the twilight of his career but has no plans to retire.

Advertisement
Advertise with NZME.

"As long as I'm still enjoying it and still having fun competing, I want to be out here as long as I possibly can," said Isner. "As a tennis player, or any professional athlete, our career has a shelf life. I don't want to waste any opportunities, I don't want to look back on it when I'm 45 and think I could have done a lot more. I think I can play another three or four years ... and hopefully I can play some more after that."

At 2.08m, the imposing Isner doesn't have a typical tennis build. That brings obvious advantages - he served more than 1200 aces last year - but also challenges, especially with the stress on his body.

"Taking care of my body and my health is my full-time job," said Isner. "Everything I ever do is tailored around my body, to keep myself healthy [and] fit. This off-season, I have felt as good as I've ever felt."

Isner has a strong record at the ASB Classic, with two titles (2010 and 2014) and four other quarter-final appearances, and wants another Auckland run.

Discover more

Tennis

Denis Shapovalov keen to climb while staying grounded

05 Jan 04:00 PM
Tennis

Julia Goerges steps out of football's shadow

05 Jan 04:00 PM
Tennis

Reigning champion withdraws from ASB Classic

05 Jan 11:29 PM
Tennis

Double trouble: Kiwi loses thriller final

06 Jan 05:44 AM

"I had a very good year [in 2018] but not a great start," said Isner. "That is a focus for this year, to start better. But we know how difficult the beginning of the year is and how good everyone is. Especially at this tournament, every year, it's so strong, and it's the same this year."

Monday's action at the ASB Classic is headlined by Canadian whiz kid Denis Shapovalov, who faces 2017 finalist Joao Sousa.

Auckland-raised Cameron Norrie is also in action, along with 2008 champion Philipp Kohlschreiber. The legendary Bryan brothers also feature today in the doubles field, as well as Kiwis Artem Sitak, Ajeet Rai and George Stoupe.

Save

    Share this article

Latest from Tennis

Premium
Crime

'Urgent international co-operation': Crime rings threaten integrity of NZ sport

20 Apr 05:00 PM
Tennis

Tennis star sorry after calling for 'smelly' opponent 'to wear deodorant'

16 Apr 01:17 AM
Tennis

How historic Billie Jean King Cup success will boost Lulu Sun on WTA Tour

15 Apr 09:30 PM

One tiny baby’s fight to survive

sponsored
Advertisement
Advertise with NZME.

Latest from Tennis

Premium
'Urgent international co-operation': Crime rings threaten integrity of NZ sport

'Urgent international co-operation': Crime rings threaten integrity of NZ sport

20 Apr 05:00 PM

The Sport Integrity Commission has sought advice from Interpol on organised crime.

Tennis star sorry after calling for 'smelly' opponent 'to wear deodorant'

Tennis star sorry after calling for 'smelly' opponent 'to wear deodorant'

16 Apr 01:17 AM
How historic Billie Jean King Cup success will boost Lulu Sun on WTA Tour

How historic Billie Jean King Cup success will boost Lulu Sun on WTA Tour

15 Apr 09:30 PM
‘Tennis is broken’: Djokovic-led union sues sport’s governing bodies

‘Tennis is broken’: Djokovic-led union sues sport’s governing bodies

18 Mar 10:36 PM
Connected workers are safer workers 
sponsored

Connected workers are safer workers 

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP