NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Sport

High schooler shatters world record after over 7000 pull ups

Washington Post
17 May, 2016 08:03 PM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Seventeen-year-old Langley High School junior Andrew Shapiro shattered three Guinness World Records over the weekend at a fundraiser for the American Cancer Society. Photo / Stephanie Shapiro

Seventeen-year-old Langley High School junior Andrew Shapiro shattered three Guinness World Records over the weekend at a fundraiser for the American Cancer Society. Photo / Stephanie Shapiro

Andrew Shapiro's quest to set a Guinness World Record began seven months ago, with American Ninja Warrior and his father's cancer diagnosis.

Shapiro, a fan of the obstacle course challenge television show, decided he wanted to dedicate himself to getting into peak physical condition. Inspired by his father's five-year battle against colon cancer, the 17-year-old practiced incessant pull-ups with the goal of setting three world records during a Relay for Life event in Fairfax County, Virginia.

Beginning Saturday at 8 a.m., he started his pull-up marathon. Within six hours, the Langley High School junior completed 3,515 pull-ups - a new world record. By 12 hours, he had finished 5,742 pull-ups - another world record. Then he set his sights on a final record - the most pull-ups performed in 24 hours: 6,800 completed by Czech Republic athlete Jan Kares in 2015.

At the 15-hour mark, Shapiro matched Kares' 24-hour record and kept going. After 18 hours of pull-ups, Shapiro stopped, having put his chin above the bar 7,306 times. His family set up three video cameras to continuously record Shapiro's attempt while 15 judges observed his efforts and completed paperwork to certify the achievement for the Guinness World Records books.

So how did Shapiro do it? He credits his success to American Ninja Warrior, the Star Wars movies, sushi and pineapple.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Shapiro said he became interested in fitness after watching the show and has a long-term goal of auditioning to compete on it. (At 17, Shapiro has to wait four more years until he can go on American Ninja Warrior, which he said he considers, "the biggest challenge out there.")

Shapiro's training to set the world records was extensive. To test his endurance, he performed 10 pull ups a minute for six hours straight and watched the Star Wars movies, as well as Indiana Jones and the X-Men flicks, to help pass the time. For snacks, he ate boxes of sushi and half pound cartons of pineapple. Setting the record became an obsession.

Along the way he blistered his hands. His shoulders ached. He gave up baseball this year, skipping the season in order to train full time for pull-ups.

Advertisement
Advertise with NZME.

"It was blood, sweat and hours and hours and hours of hard work," Shapiro said.
Shapiro not only completed his goal but also raised $4,000 for the American Cancer Society. His mother, Stephanie Shapiro, said that her husband was diagnosed with stage IV colon cancer in 2011. He's endured two major surgeries, chemotherapy and radiation and is now cancer free and in remission.

The younger Shapiro said that he hopes his experience at the Relay for Life event will prepare him for competition in front of a national television audience.

"I've always liked challenging myself so I'll add this to my resume as a person for American Ninja Warrior," Shapiro said. "I figure they won't say no to someone who has the world record for pull-ups."

Discover more

Entertainment

'This is going to be the worst X-Men so far, because I'm in it'

24 May 07:00 PM
Save

    Share this article

Latest from Sport

live
NRL

State of Origin: Queensland fight for early lead

18 Jun 09:45 AM
Racing

Ashlee Strawbridge rides Cheap Sav to victory for first career win

18 Jun 06:44 AM
Racing

Platinum Diamond leads strong contender trio in Ōtaki feature

18 Jun 06:37 AM

Jono and Ben brew up a tea-fuelled adventure in Sri Lanka

sponsored
Advertisement
Advertise with NZME.

Latest from Sport

State of Origin: Queensland fight for early lead
live

State of Origin: Queensland fight for early lead

18 Jun 09:45 AM

Live updates of State of Origin II in Perth.

Ashlee Strawbridge rides Cheap Sav to victory for first career win

Ashlee Strawbridge rides Cheap Sav to victory for first career win

18 Jun 06:44 AM
Platinum Diamond leads strong contender trio in Ōtaki feature

Platinum Diamond leads strong contender trio in Ōtaki feature

18 Jun 06:37 AM
UFC star Dan Hooker invites women to backyard brawls with $50k prize

UFC star Dan Hooker invites women to backyard brawls with $50k prize

18 Jun 05:59 AM
Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP