NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • Herald NOW
    • All Herald NOW
    • Ryan Bridge TODAY
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • Deloitte Fast 50
    • Generate wealth weekly
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Gisborne
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / New Zealand

Taupō woman becomes first Kiwi with cystic fibrosis to complete an Ironman

Megan Wilson
Megan Wilson
Multimedia Journalist·Rotorua Daily Post·
9 Mar, 2026 10:02 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article
Taupō triathlete Kirsty Parsons and her brother Duncan Parsons during the Ironman New Zealand race in Taupō on Saturday. Photo / Sophie Parsons

Taupō triathlete Kirsty Parsons and her brother Duncan Parsons during the Ironman New Zealand race in Taupō on Saturday. Photo / Sophie Parsons

Taupō triathlete Kirsty Parsons has been “on cloud nine” after becoming the first known New Zealander with cystic fibrosis to complete an Ironman.

The 32-year-old crossed the finish line of Ironman Taupō in just under 15 hours on Saturday, conquering the 3.8km swim, 180km cycle and 42.2km marathon run.

Parsons told the Rotorua Daily Post the enormity of her achievement “hasn’t sunk in”, but she was “on cloud nine” and “pretty ecstatic”.

Cystic fibrosis is a condition that produces thick and sticky mucus and mainly affects the lungs and digestive system.

There is no cure for the condition, which affects about 500 New Zealanders, but Trikafta medication treats its underlying cause and makes it more manageable.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Parsons has been taking the drug since 2018 and said it changed her life “drastically”, enabling her to prepare for the endurance race.

Before the medication, she was frequently hospitalised, struggled to walk to and from the supermarket, and spent the first half hour of every morning “coughing non-stop”.

Competing in Ironman

Parsons said she started the swim at 8am and finished the Ironman just before 11pm.

Advertisement
Advertise with NZME.

“A big day but I think for the athletes, it goes relatively fast. I think the spectators almost have a harder day,” she said with a laugh.

“Honestly, it actually all went way better than what I could have hoped.

“I was pretty nervous about the swim. Obviously, you know, you’ve got nerves because you’re just waiting for the day to start but the swim can be quite challenging mentally, just with so many people in the water and it’s such a long swim.”

Parsons said she was fortunate her brother, Duncan Parsons, was also participating and swam with her.

“That was like a really special way to start the day.”

Parsons said aid stations were set up throughout the bike and run courses, and she carried as much nutrition as possible with her.

Taupō woman Kirsty Parsons has become the first New Zealander with cystic fibrosis to complete an Ironman.
Photo / Sophie Parsons
Taupō woman Kirsty Parsons has become the first New Zealander with cystic fibrosis to complete an Ironman. Photo / Sophie Parsons

She said athletes tried not to stop moving, so volunteers at the aid stations would hand them items as they ran or biked past.

After crossing the finish line, Parsons said she celebrated with her big group of supporters, sharing “big hugs and a few tears”.

“And then Sunday morning we had a big brunch and barbecue to keep the celebrations going as well.”

Parsons trained for nine months and gave a shout-out to her coach Mike “Bushy” Bush.

Advertisement
Advertise with NZME.

“He’s been by my side the whole way and just the best support I could ever ask for.”

Parsons had raised more than $24,000 for Cystic Fibrosis New Zealand (CFNZ) as of Tuesday, with supporters donating to her Givealittle page.

“That amount of money will just go so far and be able to impact so many people with CF and their families around New Zealand.

“It’s such a great feeling, basically, every time a donation comes in.”

She grew up fundraising for CFNZ, with her family deeply involved in the organisation.

Parsons now served as the adult representative on the CFNZ board.

Advertisement
Advertise with NZME.
Kirsty Parsons trained for nine months for the Ironman New Zealand in Taupō on March 7. Photo / Grace Lowry
Kirsty Parsons trained for nine months for the Ironman New Zealand in Taupō on March 7. Photo / Grace Lowry

While she was proud of herself for completing Ironman, she said she was also proud of her family and friends who supported her through “the highs and the lows of cystic fibrosis“ and CFNZ for helping to get Trikafta funded in New Zealand.

Parsons lived in England when she started taking the drug, but Pharmac has funded Trikafta for people aged 6 and up in New Zealand since 2023, with this set to be extended to children aged 2 to 5 from April 1.

“It’s such a cool moment for the whole CF community, especially for young kids and their families … hopefully this means the future’s pretty bright for them."

Asked if she would do another Ironman, Parsons said: “I’m not saying no, I think I just want to enjoy this and savour this moment.

“I definitely want to keep that option open in the future.”

In a CFNZ statement, executive lead Simone Brown congratulated Parsons on her historic and “extraordinary” achievement.

Advertisement
Advertise with NZME.

“To become the first New Zealander with cystic fibrosis to complete an Ironman is an amazing moment for our community.

“It speaks to the resilience, determination and courage that so many people with CF show every single day.”

Megan Wilson is a health and general news reporter for the Bay of Plenty Times and Rotorua Daily Post. She has been a journalist since 2021.

Save
    Share this article

Latest from New Zealand

New Zealand

Grey St trial street design rollback under way as Phase 1 completed

10 Mar 02:33 AM
New Zealand

Small town welcomes second supermarket - an independent - to compete with Foodstuffs

10 Mar 02:26 AM
Crime

Supreme Court revives double murder convict Scott Watson's appeal hopes

10 Mar 02:13 AM

Sponsored

Backing locals, every day

22 Feb 11:00 AM
Advertisement
Advertise with NZME.

Latest from New Zealand

Grey St trial street design rollback under way as Phase 1 completed
New Zealand

Grey St trial street design rollback under way as Phase 1 completed

Most reinstatement work is due to finish between late March and early April 2026.

10 Mar 02:33 AM
Small town welcomes second supermarket - an independent - to compete with Foodstuffs
New Zealand

Small town welcomes second supermarket - an independent - to compete with Foodstuffs

10 Mar 02:26 AM
Supreme Court revives double murder convict Scott Watson's appeal hopes
Crime

Supreme Court revives double murder convict Scott Watson's appeal hopes

10 Mar 02:13 AM


Backing locals, every day
Sponsored

Backing locals, every day

22 Feb 11:00 AM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • NZME Digital Performance Marketing
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2026 NZME Publishing Limited
TOP