NZ Herald
  • Home
  • Latest news
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather forecasts

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / New Zealand

Screen guilt? Kiwi-made app makes kids earn tech-time

Jamie Morton
By Jamie Morton
Multimedia Journalist·NZ Herald·
6 May, 2018 05:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

The new Technology Time app aims to give parents greater control of their screen time. Source - Facebook/Average Mum

Anyone with "screenagers" knows what an unending headache it is to be a parent in a tech-saturated world.

Research shows nine out of 10 Kiwi kids aged between 10 and 14 gaze at screens for longer than the recommended two hours each day.

More alarmingly, most have no limit at all on the time they spend playing computer games, using their phones, or browsing the internet.

Now, one Kiwi family has come up with their own clever solution: a home-made app that makes kids earn screen-time, while ensuring they get enough play, human interaction and space to get their homework done.

Sarah Rameka, who runs the Average Mum Facebook page, said the inspiration came from a documentary about the negative effects that too much technology use has on kids.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"As a parent juggling the many responsibilities and daily tasks, I found I could be super productive if I sat my children down with a tablet or phone to keep them occupied while I did the things I needed to do."

But then the guilt sunk in.

"There were days I had lost track of how much time they had spent in front of screens - no outside play, minimal interaction with real people, or no reading or learning."

Advertisement
Advertise with NZME.

After speaking with other parents, she learned she wasn't alone.

Sarah Rameka recalled finding son Asa, 10, sneaking his iPad into his room to play games at night, or waking up at 5am just to use it. Photo / Supplied
Sarah Rameka recalled finding son Asa, 10, sneaking his iPad into his room to play games at night, or waking up at 5am just to use it. Photo / Supplied

"We showed the documentary to our 10-year-old son Asa, wanted to change his usage - so this, as well as my Mum guilt, was motivation to come up with a solution for our family."

Kids using the Technology Time app each have a personal profile where they can earn screen-time for completing tasks such as homework, reading or playing outdoors.

"From there you can use the timer to track their time on device and get notified when time's up," she said.

Discover more

Business

Artificial Intelligence could add $53b to economy

02 May 06:00 AM
Banking and finance

$1m makeover adds high-tech fun to Starship

03 May 06:12 AM
Business

Dispelling the myths about AI

06 May 03:26 AM
Business

Big Read: High-stakes battle against video game cheats

08 May 09:01 AM

"It's an easy and non-annoying solution to battle technology addiction in kids."

Feedback from parents who have downloaded the app has been largely positive.

One said their son knew exactly how long he could use his tablet for each day, so there were no fights about when he could have it or for how long.

Rameka recalled finding Asa sneaking his iPad into his room to play games at night, or waking up at 5am just to use it.

Kids using the Technology Time app each have a personal profile where they can earn screen-time for completing tasks such as homework, reading or playing outdoors. Photo / Supplied
Kids using the Technology Time app each have a personal profile where they can earn screen-time for completing tasks such as homework, reading or playing outdoors. Photo / Supplied

Now he wasn't allowed to use it before school or after dinner, so any screen-time he wanted to redeem had to be spent between after-school and dinner.

"He knows exactly how long he gets to play on it, and when his time is expired there is no moaning or fighting because he knows beforehand so is prepared."

Advertisement
Advertise with NZME.

Even better, they'd found he was now more motivated to do the things kids always used to - playing outside, or just reading.

"Where before he would spend around two to three hours on technology after school, he is now spending around 30 minutes after doing other things to earn that time."

Rameka saw the need for such interventions as important, given a growing number of studies showing how children who regularly use the internet and play video games exhibited more symptoms of anxiety and depression.

It could also leave them more impulsive, moody, less focused, socially inept or bored and unhappy at school.

Professor of Public Health Grant Schofield, the director of Auckland University of Technology's Human Potential Centre, was impressed by the app.

While there was a widespread perception that devices were bad for kids, the key was striking a healthy balance.

Advertisement
Advertise with NZME.

But as a parent himself, Schofield said the screen-time issue had been an "ongoing battle".

"I've been like, oh God, how do I deal with this.

"So I quite like this idea of parents having some more control."

Save

    Share this article

Latest from New Zealand

Crime

Mongrel Mob mum jailed after going into hiding during daughter's murder trial

11 May 07:00 AM
Crime

Wilhelmina Shrimpton shares update after car sideswiped in Kingsland

New Zealand

Ferry crew member confirmed as new Auckland measles case

11 May 06:49 AM

One tiny baby’s fight to survive

sponsored
Advertisement
Advertise with NZME.

Latest from New Zealand

Mongrel Mob mum jailed after going into hiding during daughter's murder trial

Mongrel Mob mum jailed after going into hiding during daughter's murder trial

11 May 07:00 AM

Kelly-Anne Burns never returned after being granted short-term bail to attend a funeral.

Wilhelmina Shrimpton shares update after car sideswiped in Kingsland

Wilhelmina Shrimpton shares update after car sideswiped in Kingsland

 Ferry crew member confirmed as new Auckland measles case

Ferry crew member confirmed as new Auckland measles case

11 May 06:49 AM
64 Auckland beaches flagged as unsafe for swimming

64 Auckland beaches flagged as unsafe for swimming

11 May 05:52 AM
Connected workers are safer workers 
sponsored

Connected workers are safer workers 

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP