NZ Herald
  • Home
  • Latest news
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather forecasts

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / New Zealand

Debbie Ngarewa-Packer: Mental health and Covid pandemic - NZ can be stronger together

By Debbie Ngarewa-Packer
NZ Herald·
28 Sep, 2021 04:00 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Māori Party co-leader Debbie Ngarewa-Packer explains why she decided to get vaccinated. Video / Supplied
Opinion

OPINION:

It's Mental Health Awareness week for 2021. When the word "mental health" springs to mind, the first image that usually appears for most people is the brain. Google it and the same prevails.

But for myself as Māori, and for us as Aotearoa, we have this beautiful taonga developed by Sir Mason Durie — Te Whare Tapa Whā.

Te Whare Tapa Whā is a model developed to describe Māori health and wellbeing. It's four dimensions of wellbeing that are modelled off the four walls of a wharenui (meeting house), each built upon the foundation of the whenua.

But for me the four dimensions are key to my overall mental wellness and in times like this, each has been impacted one way or another.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Taha tinana, physical wellbeing. The physical nourishment of your tinana is hugely important to overall mental wellbeing. There is nothing quite like clearing my head with a morning jog up my 2km-long driveway that traverses paddocks in rural South Taranaki.

Focusing on a goal, training with whānau and having a laugh along the way, priceless.

But for my whanaunga Heather Te-Au-Skipworth and Wayne Skipworth, organisers of IronMāori, the uncertainty with how this outbreak is going to play out is simply unsustainable.

IronMaori supporters cheer on fellow competitors. Photo / Paul Taylor
IronMaori supporters cheer on fellow competitors. Photo / Paul Taylor

The life-changing stories that have come from events like IronMāori indicate the significance of it.

These events are pivotal to the wellness of our taha tinana. Without IronMāori I would be unwell and obese, they influenced my change of lifestyle. And that's the very point of these events, they aren't businesses, they are lifestyles.

Discover more

Opinion

Debbie Ngarewa-Packer: Wāhine Māori must lead equality push in NZ

17 Aug 05:00 PM
Opinion

Debbie Ngarewa-Packer: Māori there for NZ, Seymour there for himself

07 Sep 05:00 PM
Opinion

Debbie Ngawera-Packer: Why I got vaccinated against Covid

16 Sep 11:50 PM
Kahu

100 years for Māori life expectancy to reach that of Pākehā - report

28 Sep 11:29 PM

But without question, they are also aware of their obligation to protect our whakapapa and have postponed numerous events to do just that.

Then my question is, what's our plan to maintain and reconnect whānau who run these life-changing events? What's our plan to sustain these people who put their livelihoods on the line for the benefit of others? What is our plan to protect their Whare Tapa Whā?

Advertisement
Advertise with NZME.

Taha wairua, spiritual wellbeing. Often associated with the word mauri, your life force or spiritual essence of being. The identity of where you come from, who and what defines you.

But ultimately what unites all Māori in this dimension is our tikanga and customs; hugely impacted by the inability to mourn those we have lost in the sad event of death.

We've all seen the videos; I can still hear the shattering wailing of a daughter in level 4 who had to stand at a gate whilst her mother was laid to rest in a solo burial in Mangere — cruel.

I've had to help organise a tangi for rangatira within our community, with a day spent on the phone trying to get clarity in level 3.

Whilst our whānau have done their best to adapt in times like level 3 and level 4, seeing their experience with this trauma is heartbreaking. The idea that contact sport can go on, but Māori and Pasifika cannot be trusted to make amends to their tikanga to negate health risks — devastating.

Maori Party co-leader Debbie Ngarewa-Packer gets her first Covid-19 vaccination at Hawera. Photo / Supplied
Maori Party co-leader Debbie Ngarewa-Packer gets her first Covid-19 vaccination at Hawera. Photo / Supplied

Not being able to travel to support a dying parent is cruel. There are saliva tests returning results in minutes. When will the fact we are vaccinated be considered an exemption? It's like there's no plan. Where is the consideration for the taha wairua for these whānau?

Advertisement
Advertise with NZME.

Taha whānau, family and social wellbeing. Whilst some of us are often comforted by being surrounded in lockdown with our immediate whānau, there are those that have gone without for months now. Our team of five million is starting to fray.

With Tamaki Makaurau left in higher alert levels, and with their heavy restrictions prolonged, I feel for them. The rest of the nation has returned to some normality, gyms are back operating, families that were spread across the countryside are now united.

Then the eye turns to vaccination rates, and the harsh inequity between Māori and non-Maori.

Inequity that has been existent since the rollout began. Our whānau and providers are having to fight to vaccinate. And now we have a Government ready to progress vaccination passports before the inequity gaps have been closed.

It's like the team of five million are no longer batting for the same team. How do we reclaim our sense of unity as one? As a united Aotearoa ready to confront future challenges such as climate justice, pandemics, and a new global norm.

Taha hingengaro, mental wellbeing. So, the question is now this, what are we doing in these times to support our mental wellbeing when the walls around us seem to be crashing down?

Advertisement
Advertise with NZME.

How do we as a nation care for each other? Because whether I'm tangata whenua, you're tangata tiriti or tangata moana — we are each interconnected just like the four walls in our whare, joined by the whenua of Aotearoa.

Whether thousands of years of heritage here or newly arrived, we each have an opportunity to interweave our strengths to build a stronger Aotearoa wharenui.

• Debbie Ngarewa-Packer is co-leader of the Māori Party

Save

    Share this article

Latest from New Zealand

New Zealand

Watch: Major highway blocked by slip, Auckland flights delayed as intense storm strikes

09 May 08:09 AM
Crime

Man's 11-day crime spree targets police by spitting and threatening to kill staff

09 May 08:00 AM
New Zealand

Auckland War Memorial Museum closed to public after asbestos discovery

09 May 07:49 AM

One tiny baby’s fight to survive

sponsored
Advertisement
Advertise with NZME.

Latest from New Zealand

Watch: Major highway blocked by slip, Auckland flights delayed as intense storm strikes

Watch: Major highway blocked by slip, Auckland flights delayed as intense storm strikes

09 May 08:09 AM

Motorists are being warned to expect hazardous driving conditions.

Man's 11-day crime spree targets police by spitting and threatening to kill staff

Man's 11-day crime spree targets police by spitting and threatening to kill staff

09 May 08:00 AM
Auckland War Memorial Museum closed to public after asbestos discovery

Auckland War Memorial Museum closed to public after asbestos discovery

09 May 07:49 AM
'We've had enough': Red Square protest opposes pay equity changes

'We've had enough': Red Square protest opposes pay equity changes

09 May 07:21 AM
Connected workers are safer workers 
sponsored

Connected workers are safer workers 

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP