NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

The Conversation: How the surge in online food delivery could be harming our health

RNZ
14 Aug, 2021 01:34 AM6 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

During January and February 2020, we analysed data from Uber Eats, the market-leading online food delivery service in Australia and New Zealand. Photo / 123RF

During January and February 2020, we analysed data from Uber Eats, the market-leading online food delivery service in Australia and New Zealand. Photo / 123RF

With the simple touch of a smartphone, online food delivery services conveniently offer takeaway food straight to your door.

Contact-free delivery has surged in popularity as lockdowns have limited physical access to restaurants and food outlets. Industry reports suggest Australians are spending three times more on online food delivery than before the COVID-19 pandemic.

Globally, online food delivery is set to become a US$200 billion industry by 2025.

While these delivery apps provide easy access to a variety of foods, they may be harmful for our health.

Online food delivery services increase access to fast food

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

During January and February 2020, we analysed data from Uber Eats, the market-leading online food delivery service in Australia and New Zealand.

We focused on online food ordering in 233 suburbs in Sydney and 186 suburbs in Auckland with above-average populations of young people (aged 15-34). This age group represents the biggest consumers of online takeaway foods.

We evaluated 1074 popular food outlets available on Uber Eats across Sydney and Auckland by type and nutritional quality.

Results showed fast-food chains were the most popular food outlets. Fast-food chains accounted for 38% of the popular food outlets we looked at in Sydney and 54% in Auckland.

Advertisement
Advertise with NZME.

In Sydney, the most common fast-food chains were McDonald's (54 stores, 8.4%), Subway (52 stores, 7.6%), Oporto (42 stores, 6.2%) and Domino's (19 stores, 2.8%).

In Auckland, the most common fast-food chains were Subway (46 stores, 11.7%), McDonald's (40 stores, 10.2%), Burger King (24 stores, 6.1%) and Hell Pizza (20 stores, 5.1%).

These fast-food chains were all classified in the lowest healthiness category.

When The Conversation contacted Uber Eats for comment, their spokesperson pointed to their grocery category, which "[makes] fresh fruit and vegetables more accessible for thousands of Australians".

Discover more

Media and marketing

Toyota boss: 'Hilux being the number one selling car in NZ is not our objective'

13 Aug 05:27 AM
New Zealand|crime

Opinion: Conversion therapy law unlikely to criminalise parents, here's why

11 Aug 08:02 PM
New Zealand|politics

National will vote for gender self-ID law

10 Aug 11:31 PM
Lifestyle

Reese Witherspoon: Feminist and fortune maker - I thought, 'I've got to get busy'

13 Aug 10:00 PM

The spokesperson also said "quinoa, kale, bowls, brussel sprouts, edamame, acai, kombucha, hummus, poke and brown rice" all increased in popularity since June 2020. However according to our assessment, these items were not as popular or as well spruiked as the unhealthy menu items.

Independent outlets are rushing to join, but how healthy are their menus?

In Sydney, we found independent takeaway stores, like your local kebab shop or fish and chip shop, are the second most popular food outlet type (30% of all food outlets).

In a separate study, we analysed the menu items (13,841 in total) from 196 of Sydney's most popular independent takeaway stores on Uber Eats. We used a classification system of 38 different food and beverage categories based on the Australian Dietary Guidelines.

We found more than 80% of all the menu items were discretionary or "junk" foods. A large number of menu items (42%) were categorised as "discretionary cereal-based mixed meals", which includes foods such as pizzas, burgers, kebabs and pidés. Other types of junk foods could be battered fish or chicken schnitzel, and sugary drinks, among others.

Marketing tactics don't help

Both these studies demonstrate the abundance of unhealthy menu items available on these platforms. This, combined with in-app marketing tactics, can hinder consumers from making healthier choices.

We found unhealthier menu items were more than twice as likely to be categorised as "most popular" than healthier options on Uber Eats. In addition, unhealthy menu items were nearly one-and-a-half times more likely to include a photo, and over six times more likely to be offered as a value bundle compared with healthier items.

Advertisement
Advertise with NZME.

In another study, we observed how online food delivery services have leveraged the pandemic to promote junk food on social media.

Our recently published digital marketing analysis on the Instagram accounts of nine online food delivery services across three regions (Australia/New Zealand, North America and the United Kingdom) found nearly 70% of all food advertised was junk food.

In 2020, 32% of posts referenced the pandemic. Most commonly, the messaging in these posts encouraged consumers to stay home and get food delivered to support local businesses.

While of course during lockdowns it's important to stay at home, and supporting local businesses is noble, worryingly, more than 97% of the food items featured in COVID-related Instagram posts from Australia and the UK were junk foods.

Can we promote healthier choices in the digital age?

Easy access to junk foods and drinks enabled by online food delivery presents a further challenge to the increasing rates of obesity. Australian data suggest 16% of 18 to 24-year-olds are obese. In New Zealand, around one in three people over 15 are obese.

The World Health Organization has acknowledged the growing impact of online food environments on people's diet choices. For the benefit of public health, it urges collective action by food industry, governments, policy makers and researchers.

Advertisement
Advertise with NZME.

In line with the WHO, we propose the following actions:

• include healthy online food environments in the National Obesity Strategy. This is a ten-year strategy, currently under consultation, that will guide Australia's actions on the overweight and obesity epidemic. The public, particularly young people, have asked for supportive food environments that will enable them to make healthy food choices. This framework will be an important way to put the public health impact of online food delivery services on the agenda

• restrict junk food advertising on social media. Online food delivery services need to be considered with the broader food industry in government policies restricting junk food advertising to young people

• generate clear public health messaging on health and environmental impacts. Research has suggested convenient takeaway produces excessive amounts of waste. Combining the messaging may enhance potential for behaviour change.

In a world disrupted by COVID-19, the way we purchase and consume food is changing. The time is ripe to shape the online food environment to promote easy access to healthy and nutritious convenience food.

- Stephanie Partridge receives funding from National Health and Medical Research Council, National Heart Foundation, NSW Health and the Medical Research Future Fund.

Advertisement
Advertise with NZME.

- Alice A Gibson receives funding from National Health and Medical Research Council and Diabetes Australia.

- I have/do receive fellowship and research grants from the NHRMC and MRFF

- Dr Rajshri Roy receives funding from The University of Auckland Food and Health Programme.

- Rebecca Raeside receives funding from The University of Sydney Postgraduate Research Scholarship in Digital Health, Youth and Nutrition

- Sisi Jia receives funding from the Research Training Program Stipend Scholarship, provided by the Australian Government to support postgraduate research students.

Save

    Share this article

Latest from Lifestyle

Premium
Lifestyle

I thought I was a ‘moderate’ drinker until I started tracking my alcohol

18 Jun 12:00 AM
Premium
Lifestyle

UK sculptor claims NZ artwork copied his design, seeks recognition

17 Jun 10:23 PM
New Zealand

Wapiti burger takes Rotorua eatery to Wild Food Challenge final

17 Jun 08:58 PM

Sponsored: Embrace the senses

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Premium
I thought I was a ‘moderate’ drinker until I started tracking my alcohol

I thought I was a ‘moderate’ drinker until I started tracking my alcohol

18 Jun 12:00 AM

Telegraph: Many of us are prone to wishful thinking when it comes to our alcohol intake.

Premium
UK sculptor claims NZ artwork copied his design, seeks recognition

UK sculptor claims NZ artwork copied his design, seeks recognition

17 Jun 10:23 PM
Wapiti burger takes Rotorua eatery to Wild Food Challenge final

Wapiti burger takes Rotorua eatery to Wild Food Challenge final

17 Jun 08:58 PM
Premium
How to tackle your to-do list if you struggle with executive functioning

How to tackle your to-do list if you struggle with executive functioning

17 Jun 06:00 PM
Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP