NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

Success eluded him in dance. Then came gymnastics and Simone Biles

By Laura Cappelle
New York Times·
9 Jul, 2024 07:00 AM8 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Simone Biles competes in the floor exercise at US Olympic Team Gymnastics Trials. Grégory Milan, a dancer and choreographer, created the routine for her. Photo / Getty Images

Simone Biles competes in the floor exercise at US Olympic Team Gymnastics Trials. Grégory Milan, a dancer and choreographer, created the routine for her. Photo / Getty Images

Grégory Milan, who works with Biles and the French national team, has found a home in gymnastics, though his pure dance background is unusual in the sport.

When gymnastics superstar Simone Biles tumbles and dances her way through her third Olympics this month, the choreography she performs in her floor routine will be seen on hundreds of millions of screens around the world.

Grégory Milan, the man who created it, still shakes his head at its reach. “I can’t quite fathom it,” he said recently at the National Institute of Sport, Expertise and Performance, or Insep, in Vincennes, a suburb of Paris, where he works as a full-time dance instructor for the French national team.

The Biles effect has brought with it something unexpected for Milan at 51: success.

Until now, Milan, a dancer and choreographer, has considered his life to be “a series of failures of sorts,” he said wryly. When he turned to gymnastics choreography full time, in 2017, he was in debt, having started a dance company that never took off, and still reeling from the psychological scars left by a tumultuous career in ballet.

Advertisement
Advertise with NZME.

“I was furious with what I’d experienced in the dance world,” he said. “I loved the art form so much, but the behaviour of the people I’d encountered in it disgusted me.”

Grégory Milan, a dancer and choreographer, has created the floor routine for Simone Biles. He also works with the French national gymnastics team. Photo / Benjamin Malapris, The New York Times
Grégory Milan, a dancer and choreographer, has created the floor routine for Simone Biles. He also works with the French national gymnastics team. Photo / Benjamin Malapris, The New York Times

Gymnastics has become an unlikely balm. His pure dance background is unusual in the sport: Most choreographers who work with gymnasts are also coaches and former athletes, who have an affinity for dance or have had some dance training on the side.

Alisée Dal Santo, a coach and choreographer who works alongside Milan at Insep, said in an interview that “it’s difficult to find choreographers who can fit into this world, because it’s quite restrictive.” She pointed out the need to understand the Code of Points, the rule book that governs gymnastics’ judging system: “You have to build choreography around all the required elements.”

Advertisement
Advertise with NZME.

For Milan, that was especially true of his routine for Biles, 27, who performs four high-difficulty tumbling lines on floor. “It means she has to be really at ease,” he said. “She was on Dancing With the Stars, and I could tell that she moved really well. But when she goes into gymnastics mode, she is more reserved because she is thinking about the acrobatics.”

The two first met in 2022, when Milan travelled to the World Champions Center, Biles’ home gym, in Spring, Texas. His assignment was to create a floor routine for French gymnast Mélanie De Jesus Dos Santos, who moved to the United States to train with Biles’ French coaches, Cecile and Laurent Landi.

Discover more

Olympics

Simone Biles wins a record US gymnastics title a decade after her first

28 Aug 02:27 AM
Sport

Simone Biles' dominant world gymnastics champs performance

01 Oct 11:12 PM
Olympics

Two years after Tokyo, Simone Biles makes her return

06 Aug 06:26 AM
Sport

A gymnast's death was supposed to be a wake-up call. What took so long?

27 Apr 07:00 AM

“Simone saw what I was doing, and she liked it,” Milan said. When he returned this past winter to create another routine for De Jesus Dos Santos, Biles asked to work with him, too. He created her Olympic floor routine in just six days.

Milan with rhythmic gymnasts at the National Institute of Sport, Expertise and Performance training center in Vincennes. Photo / Benjamin Malapris, The New York Times
Milan with rhythmic gymnasts at the National Institute of Sport, Expertise and Performance training center in Vincennes. Photo / Benjamin Malapris, The New York Times

For the 90-second exercise, which features music by Taylor Swift and Beyoncé, he was inspired by choreographer Alvin Ailey. “I wanted to give her spare, mature, commanding choreography, because she’s not a little girl anymore. She is the boss, a Black woman who is doing so much for her country, and she shouldn’t be afraid to show it.”

Biles was an active collaborator. “She is so levelheaded and normal, but she knows what she wants,” Milan said. “When she says no, it means no.” The routine, which she performed twice at the US Olympic Team Trials in Minneapolis in June, helped Biles secure her ticket to the Paris Games.

Although Biles’ floor exercise will bring him outsize exposure, Milan said that when he started working with gymnasts in the early 2010s, “there was no consideration” for choreographers. A coach from his hometown, Saint-Étienne, a city just west of the Alps, had asked him to come and help at the local national training centre. Milan quickly realised that “you’re basically nothing in this world when you come from dance,” he said. “When gymnasts go to dance class, the feeling is that it’s relaxation time.”

Yet, Milan became convinced that dance was crucial to a gymnast’s overall quality of movement: “Dance classes help them understand their body, find stability, refine their contact with the floor.” At the World Champions Center, which doesn’t have a permanent dance coach, he had Biles and her teammates working on “more contemporary diagonals, walking, relaxing the body.”

“It’s not just about adding choreography to a routine,” he said. “Dance should come earlier in their training.”

Advertisement
Advertise with NZME.
Milan with Mélanie De Jesus Dos Santos, a world and European medalist who met Milan when she was 12. “What I immediately loved about him was that he is genuine,” she said. “He says what he thinks and isn’t afraid to be himself.” Photo / Benjamin Malapris, The New York Times
Milan with Mélanie De Jesus Dos Santos, a world and European medalist who met Milan when she was 12. “What I immediately loved about him was that he is genuine,” she said. “He says what he thinks and isn’t afraid to be himself.” Photo / Benjamin Malapris, The New York Times

His exuberant presence is a breath of fresh air for athletes used to highly regimented training. De Jesus Dos Santos, a world and European medalist who is one of the stars of the French national squad, met Milan when she was 12, in Saint-Étienne. “What I immediately loved about him was that he is genuine,” she said. “He says what he thinks and isn’t afraid to be himself.”

For Milan, dance was a way to express himself as a child who “felt different” from others. His parents, a fireman and a teacher, were tough, he said, although they supported his passion for ballet. At 11, he was accepted into the prestigious Paris Opera Ballet School, and spent what he called his “happiest years” there, even relishing the iron discipline of the school’s director, Claude Bessy. “It wouldn’t fly now, but I loved her strictness,” he said. “She was like a mother and confidant to me.”

He faced a brutal blow to his ballet dreams in 1991, when he finished third in the entrance exam for the Paris Opera Ballet, with only two contracts on offer. “I felt completely abandoned from one day to the next, because the school didn’t prepare you to get into another company,” he said. “They just dropped you.”

To this day, Milan said, he has “trouble walking past the Palais Garnier,” where the Paris Opera Ballet performs. “I get a knot in my stomach. The grief has never gone away.”

Still, he kept dancing. For four years, he was a member of Victor Ullate Ballet in Spain, which at the time boasted international stars such as Ángel Corella. In 1995, he moved on to the Ballet de l’Opéra National de Bordeaux, in France, where he achieved the rank of soloist.

His career came to an abrupt halt just over a decade later. At the time, the director of the Bordeaux company, Charles Jude, was sued by a female soloist for workplace harassment. Milan was one of two company members to testify in her favour in court. Both dancers were let go when their contracts came up for renewal — a form of retaliation in Milan’s eyes, since the same administration had promoted him to soloist not long before. (The company declined to comment.)

Bruised from the experience, Milan ultimately returned to Saint-Étienne, where he spent four years trying to get a company off the ground. The city promised some funding, and then withdrew. “I poured all my money into that project, got into debt,” Milan said. “I couldn’t go on like that.”

And so he turned to gymnastics.

In 2017, he was hired at Insep, where he gives daily classes — a modified ballet barre incorporating gymnastics moves — to top rhythmic and artistic gymnasts, who know him by his nickname, Greguito.

Mélanie De Jesus Dos Santos, a member of the French Olympic team. Photo / Benjamin Malapris, The New York Times
Mélanie De Jesus Dos Santos, a member of the French Olympic team. Photo / Benjamin Malapris, The New York Times

In a recent class, he doled out praise and corrections with trademark flamboyance, asking his charges to aim for more extension and precision. “Don’t start,” he told one with affection when she looked annoyed. “You started!” she replied, joking with him.

His floor choreography has helped to lift the French team on the international stage. “He brings a sense of openness,” said Dal Santo, the coach and choreographer, “whereas we can get stuck in a routine because gymnastics requires so much discipline.” For the floor exercise of Morgane Osyssek, 21, a member of the French Olympic squad, Milan found inspiration in a landmark work of contemporary ballet: William Forsythe’s In the Middle, Somewhat Elevated, created for the Paris Opera Ballet in 1987.

When Milan first played the ballet’s electronic score — a crashing, propulsive composition by Thom Willems — Osyssek “thought he was joking,” she said in an interview. “I had a hard time picturing it as floor music, because it’s not at all what we’re used to.” The first reaction of many in the gymnastics community was also negative, she said. “But then we started working on the movement, and I realised it worked really well.”

Dance may not have given him the recognition he sought, but Milan now has a platform most choreographers can only dream of. In an Instagram story in May, Biles paid tribute to his singular role in gymnastics. “Your energy is electric!” she wrote. “Everyone needs a Greguito in their life.”

This article originally appeared in The New York Times.

Written by: Laura Cappelle

Photographs by: Benjamin Malapris

©2024 THE NEW YORK TIMES

Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Latest from Lifestyle

New Zealand

What you need to know for the Matariki long weekend

19 Jun 04:00 AM
Premium
Lifestyle

The 39 definitive rules of office fashion

19 Jun 12:00 AM
Lifestyle

The three tools leading the charge in arthritis pain relief

18 Jun 11:12 PM

Help for those helping hardest-hit

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

What you need to know for the Matariki long weekend

What you need to know for the Matariki long weekend

19 Jun 04:00 AM

Matariki celebrations will be taking place across the country throughout the weekend.

Premium
The 39 definitive rules of office fashion

The 39 definitive rules of office fashion

19 Jun 12:00 AM
The three tools leading the charge in arthritis pain relief

The three tools leading the charge in arthritis pain relief

18 Jun 11:12 PM
Premium
Exactly what long car journeys do to your body

Exactly what long car journeys do to your body

18 Jun 08:00 PM
Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi
sponsored

Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP