Serves 4
• 1 425g can tuna in oil
• 2 sticks celery, finely diced
• 4 cups of cooked brown rice
• 3 tbsp soy sauce
• Juice and zest of half a lemon
• Finely chopped parsley
1. Toss all the ingredients together except the lemon juice and tuna.
2. Drain the tuna,