Sometimes nutrition research does nothing more than confuse us. It makes me relate to people who say "Even the experts can't agree!", then throw up their hands and keep on doing what they're doing, healthy or not.
So it was with last week's piece of "sensational" research about red and processed meat. The review was headlined "No need to reduce red or processed meat consumption for good health". It found there were few health benefits to cutting your meat consumption, and recommended most adults should continue to eat their current levels of red and processed meat.
This seems to