Tired, rundown, worn out? A luxury treatment can have you feeling rejuvenated and back on your game in no time.

1. Chuan Spa at The Langham

83 Symonds St. Ph (09) 300 2960.

Chuan Spa at The Langham is a tranquil space designed using the principles of feng shui. Treatments include herbal steam rooms, saunas, jacuzzi, snail showers and an ice experience - you can replenish your soul, and later your stomach at The Langham's gorgeous dining rooms.

2. The Sanctuary at Mollies Day Spa

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6 Tweed St, St Mary's Bay. Ph (09) 376 3489.

Recently re-launched under new owners, The Sanctuary at Mollies has indulgent packages of massage, facials, body treatments and holistic Ayurvedic spa treatments. Try the signature three-hour indulgence facial, mani and pedi for $290

3. Spa Di Vine

12 Taylor Rd, Waimauku. Ph (09) 411 5290.

A day spa in the middle of wine country is a favourite for a couples' or friends' escape. The aptly named Napa Valley is a half-day of hot stone massage, customised facial, finishing with tea by the fireplace ($355). Replenish your soul at the gardens and terraces.

4. East Day Spa

Ground Level Skycity Grand Hotel, 123 Albert St. Ph (09) 363 7050.

A soothing Winter Journey package to help you beat the winter blues with a foot treatment, hot towel cleanse, cocoa butter massage and a hot stone back treatment and a facial ($165 for 75 minutes, until July 31). Or check out dine by Peter Gordon or Orbit high tea packages.

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5. Lucy & the Powder Room

16 Morrow St, Newmarket, Auckland. Ph (09) 524 6702. The Department Store, 10 Northcroft St, Takapuna, ph (09) 488 0585.

A stylish modern take on the beauty parlour haven of old, Lucy & the Powder Room is about serious skincare in fashion surroundings. The Autumn Package includes a Bio Actives skin treatment and Sans pH body wash for $99.