Serves 8

1/2 cup dehydrated sugar cane juice or honey

1/2 cup water

2 medium-sized avocados (300g flesh)


1 tsp pure vanilla essence

1/4 tsp ground cinnamon

1/2 cup good quality cocoa powder

Juice of 1/2 small lemon

This surprisingly rich, smooth mousse is dairy-free. Avocado is the magic ingredient - its healthy oils create a luscious creamy texture. It keeps well in the refrigerator for more than 10 days - if you can resist dipping into it!

Put all ingredients in a food processor and process to combine. Refrigerate until required.