"We do not know which came first," said the study's co-author Dr. Monika Karmarkar, a doctoral candidate at the University of Toledo, according to New York Daily News, "Depression, anxiety, and stress led them to binge watch or if binge-watching led to depression, anxiety, and stress."
Karmarkar acknowledges the study's limitations: "We did not look at eating habits or exercising habits... But TV watching is a sedentary behaviour and sedentary behaviours lead to mental health problems and medical symptoms shown to increase cardiovascular disease and risk of diabetes."
The present study isn't the first to link watching habits with poorer mental health.
In January, research presented at the International Communication Association's 65th annual conference found binge-watching TV series was linked to increased feelings of loneliness and lower levels of self-control.
- nzherald.co.nz
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