NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & TΕ«rangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • ManawatΕ« - Whanganui
    • All ManawatΕ« - Whanganui
    • Whanganui
    • Palmerston North
    • ManawatΕ«
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

Australian model Steph Smith reveals how she's been shamed for being 'too big'

news.com.au
14 Jun, 2017 01:57 AM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber? Β Sign in here

Listening to articles is free for open-access contentβ€”explore other articles or learn more about text-to-speech.
β€Œ
Save

    Share this article

Stephanie Smith was shamed for not being "thin enough". Photo / Instagram

Stephanie Smith was shamed for not being "thin enough". Photo / Instagram

Stephanie Smith always knew she wanted to make a career from her looks.

Growing up in the eastern suburbs of Melbourne, the blonde beauty first caught the eyes of the industry when she was still in high school, reports news.com.au.

Accepting occasional modelling gigs while still studying, it wasn't until Smith started her gap year and signed with Chadwick model agency that her career started to soar.

"It was going so well, it was hard to branch away into study," Smith told news.com.au.

"My parents were very supportive, and they just wanted me to find a career that I loved and that didn't feel like work.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"But some friends at the time weren't supportive, and thought I was silly to put heart and soul in to it."

Now the face of Adidas Warp Knit Collection, Clinique skincare and Bondi Sands tanning range, Smith puts part of her career success down to a healthy social media following.

View this post on Instagram

I just can't get enough of it. πŸ‘ŠπŸΌ Be sure to check out our newest workout on @keepitcleaner - @willtomlinsonau put together a beginners boxing workout to do at home or at the gym with a mate πŸ™ŒπŸ» (www.keepitcleaner.com.au) thanks for the snap @rayrollaau

A post shared by Stephanie Miller (@stephclairesmith) on Apr 2, 2017 at 3:28pm PDT

But even as the face of some of the biggest brands in the world, the stunning 23-year-old hasn't dodged the haters.

Advertisement
Advertise with NZME.

Talking about career opportunities in the US, Smith recalled a casting agent in New York who decided to take her off their books until she had reached she was a smaller size.

View this post on Instagram

πŸ’πŸΌ

A post shared by Stephanie Miller (@stephclairesmith) on Apr 20, 2017 at 2:38pm PDT

"Some people have in their heads a typical look," she said. "In New York, the agency I was working with at the time basically showed me what I looked like, and what I needed to be.

"They said I needed to be all these different numbers.

"I didn't think anything of it at the time, but then they took me off their website and didn't send me to castings.

"I had to go in once or twice a week to be measured, and they told me that until I fit certain measurements they wouldn't show that they represented me.

"It was a slap in the face."

Smith said the experience left her "shocked" because that year abroad was supposed to expand her knowledge of the industry, and working with an international agent.

"It was really hard because I didn't have issues here [in Australia], so I was shocked," she said.

View this post on Instagram

β˜€οΈHappiest in the sun. #bondisandsontour

A post shared by Stephanie Miller (@stephclairesmith) on May 26, 2017 at 12:31pm PDT

"I became very, very strict on what I was eating. I wouldn't eat out because I was too scared, and I would exercise non-stop.

"Even when I lost the weight, and thought 'OMG I've got to what they wanted', they measured me again and told me to keep going [with the weight loss]."

Advertisement
Advertise with NZME.

Smith, who bought her first home in Melbourne earlier this year with her long-term partner Josh, said the experience left a lasting impact on her as a young model.

View this post on Instagram

Hump day dinner with @chloeszep @jmiller14 & @mitchellorval at our favourite Japanese πŸ˜‹πŸ™πŸ£πŸ±πŸš @ichininanaizakaya πŸ‘ŒπŸΌ

A post shared by Stephanie Miller (@stephclairesmith) on Jun 7, 2017 at 3:03am PDT

"I wasn't eating out and it still wasn't good enough," Smith said. "It impacted me a lot. I looked at other girls and got worried.

"Basically, I was keen to get home."

Smith said as soon as she arrived back in Australia, she landed a job with lingerie brand Bras N Things - where they fed her chocolate on set and dispelled any fear of not being good enough.

"I know it's very common for this to happen in the industry," she said.

"But I have friends who have battled seriously [with body image] and haven't been in the industry.

Advertisement
Advertise with NZME.

"My diet is very balanced, and as much as I love to eat clean - I do treat myself a lot. Because anytime in the past I've been too strict, I've just gone backwards."

View this post on Instagram

Brunch at my favourite cafe 😌 I like to call what I order the 'steph smash' ... I get the smashed avo but on GF, with goats cheese instead of feta and add spinach πŸ˜ŠπŸ‘πŸΌ #delish Photo of my food on my insta story πŸ˜‹ @shortstrawhawthorn 🌿

A post shared by Stephanie Miller (@stephclairesmith) on Jun 2, 2017 at 7:08pm PDT

"When people [on social media] say I'm not thin enough, when I first started that was scary, but I have grown to accept that I'm fine.

"I know I am fit and healthy, so I do what I can and I am what I am."

Save

    Share this article

Latest from Lifestyle

Lifestyle

Suzy Cato on overcoming redundancy, helping children, and why she's never met her biological father

21 Jun 07:00 PM
Premium
Lifestyle

Instagram wants Gen Z. What does Gen Z want from Instagram?

21 Jun 06:00 PM
Lifestyle

'Hero of my life': Tim Wilson on adoption, faith and fatherhood

21 Jun 05:00 PM

Help for those helping hardest-hit

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Suzy Cato on overcoming redundancy, helping children, and why she's never met her biological father

Suzy Cato on overcoming redundancy, helping children, and why she's never met her biological father

21 Jun 07:00 PM

The beloved children's entertainer has been entertaining young Kiwis for three decades.

Premium
Instagram wants Gen Z. What does Gen Z want from Instagram?

Instagram wants Gen Z. What does Gen Z want from Instagram?

21 Jun 06:00 PM
'Hero of my life': Tim Wilson on adoption, faith and fatherhood

'Hero of my life': Tim Wilson on adoption, faith and fatherhood

21 Jun 05:00 PM
Premium
'Two small boys left fatherless and their mother cast as a scarlet woman'

'Two small boys left fatherless and their mother cast as a scarlet woman'

20 Jun 10:00 PM
Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi
sponsored

Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • Β© Copyright 2025 NZME Publishing Limited
TOP