NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Entertainment

Why people are going crazy over 61 year old J.K. Simmons' body

news.com.au
9 Jun, 2016 03:30 AM2 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Actor J.K Simmons is believed to be hitting the gym hard for his upcoming role as the police chief of Gotham in Warner Bros.' Justice League. Photo / Getty Images

Actor J.K Simmons is believed to be hitting the gym hard for his upcoming role as the police chief of Gotham in Warner Bros.' Justice League. Photo / Getty Images

Academy-Award winning actor J.K. Simmons is undergoing a serious body transformation for his next role.

The 61-year-old, who won his first Oscar in 2014 for his supporting role in the film Whiplash, is believed to be hitting the gym hard for his upcoming role as the police chief of Gotham in Warner Bros.' Justice League.

Simmons' trainer, former Marine Aaron Williamson, has uploaded a few snaps of the actor in action to his Instagram in recent weeks, and the ridiculously buff pics put men half Simmons age to shame.

View this post on Instagram

Every time we train together I forget he's 61 years old. So much respect for this guy. #JKSimmons #OldManCranking

A post shared by Aᴀʀᴏɴ Wɪʟʟɪᴀᴍsᴏɴ (𝐔𝐒𝐌𝐂) (@aaronvwilliamson) on Jun 2, 2016 at 8:52pm PDT

Williamson, a fitness trainer with many celebrity clients, told The Hollywood Reporter he first started working with Simmons when the actor was filming last year's Terminator Genisys.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"For Terminator, he wanted to just keep himself healthy while filming. And somehow during the course of him getting ready for Whiplash he wanted to take things to the next level," says Williamson, who notes that Simmons has another trainer in Los Angeles.

View this post on Instagram

Saturday morning, 61 years old & making the young generation jealous. This is what dedication looks like. #JKSimmons

A post shared by Aᴀʀᴏɴ Wɪʟʟɪᴀᴍsᴏɴ (𝐔𝐒𝐌𝐂) (@aaronvwilliamson) on Apr 23, 2016 at 3:06pm PDT

"He started to fall in love with the fitness lifestyle. Where I come into play is now that he's at this point we are giving him muscles he didn't have before. His motivating factor with a lot of it is to do something with his arms and shoulders to be able to possibly down the road play a character who can wear a tank-top."

View this post on Instagram

He's making me look bad. #JKSimmons #AintPlayinNoGames

A post shared by Aᴀʀᴏɴ Wɪʟʟɪᴀᴍsᴏɴ (𝐔𝐒𝐌𝐂) (@aaronvwilliamson) on Apr 30, 2016 at 10:15am PDT

And Simmons' secret to achieving incredible rippling muscles in this, his 61st year?

Read more:
•Heard's ex speaks out about arrest
• Ellen DeGeneres sued for joke about breasts

Advertisement
Advertise with NZME.

"A lot of low-carb stuff, lean proteins, a lot of vegetables. Every day might be a little different for him. He eats every three hours. What he calls his "secret weapon" is a little piece of dark chocolate. He eats one square every day," says Williamson.

Discover more

Royals

When Harry met Ellie: Every encounter

11 Jun 04:40 AM
Entertainment

Ed Sheeran sued for alleged theft of X Factor winner's song

09 Jun 08:00 AM
Entertainment

Sidewalk Karaoke joins same company as Idol, X-Factor

09 Jun 01:45 AM
Entertainment

Liam Gallagher brands brother a 'porcelain knob'

09 Jun 06:30 AM
Save

    Share this article

Latest from Entertainment

Entertainment

Kiwi star Morgana O'Reilly returns in local queer cop drama 'Bust Up'

18 Jun 12:11 AM
Entertainment

Movie magic and Marlon Williams: Auckland's best entertainment offerings this Matariki weekend

18 Jun 12:00 AM
Entertainment

Hugh Jackman and Sutton Foster, of all people, are the new Bennifer

17 Jun 10:15 PM

Sponsored: Embrace the senses

sponsored
Advertisement
Advertise with NZME.

Latest from Entertainment

Kiwi star Morgana O'Reilly returns in local queer cop drama 'Bust Up'

Kiwi star Morgana O'Reilly returns in local queer cop drama 'Bust Up'

18 Jun 12:11 AM

Producers say Bust Up will take the much-loved buddy cop genre "out of the closet".

Movie magic and Marlon Williams: Auckland's best entertainment offerings this Matariki weekend

Movie magic and Marlon Williams: Auckland's best entertainment offerings this Matariki weekend

18 Jun 12:00 AM
Hugh Jackman and Sutton Foster, of all people, are the new Bennifer

Hugh Jackman and Sutton Foster, of all people, are the new Bennifer

17 Jun 10:15 PM
Sydney Sweeney bathwater soap sells for $1500, and concerns for Justin Bieber's wellbeing

Sydney Sweeney bathwater soap sells for $1500, and concerns for Justin Bieber's wellbeing

Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP