How Art Green wants to change your life

Bachelor Art Green at the registration/expo for the Tarawera Marathon. 13 November 2015 Daily Post Photograph by Stephen Parker

Art Green has written his very first book to make your life so much better. And no, it's not about finding love on a reality TV show.

Green, who was the star of the inaugural season ofThe Bachelor NZ, has released a book titled Eat Clean Live Lean, which contains a range of paleo recipes and Green's own tips for living a paleo lifestyle.

Speaking to Fairfax, Green said, "I have actually been wanting to do something like this for a while, I'm really passionate about health and I've been discovering health for myself for the past five or so years."

Eat Clean Live Lean (Allen and Unwin, $24.99) is out now in selected bookstores, with an official release set for January.

As one of the founders of CleanPaleo, Green thinks he's "in a good position to try and improve people's lives with my knowledge and experience."

Green made headlines earlier this month for beating ex-All Black Zac Guildford in their Fight For Life boxing match.

- nzherald.co.nz