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Tropical prawns

Name: Tropical prawns
Yield: 4
Ingredients: 2 Tbsp Olive oil; 1 Onion, diced; 2 large Celery stalks, diced; 1 Green capsicum, seeded and diced; 1 ¼ cups Tomato pasta sauce (Main); 1 cup Pineapple, canned or fresh, in cubes; 500 g Prawns, cooked and shelled (Main)

for 4 people

Jan Bilton

Food writer and cookbook author.

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An easy family dinner. Thaw the frozen cooked prawns before using.

Ingredients

2 Tbsp	Olive oil
1	Onion, diced
2 large	Celery stalks, diced
1	Green capsicum, seeded and diced
1 ¼ cups	Tomato pasta sauce (Main)
1 cup	Pineapple, canned or fresh, in cubes
500 g	Prawns, cooked and shelled (Main)

Directions

Heat the oil in a large pan. Add the onion and sauté on low heat, until tender. Add the celery, green capsicum, pasta sauce, pineapple and pepper, stir well, then simmer for 5 minutes. Add the prawns, stir well, then heat through. Great served on rice or pasta.