|3 Tbsp||Olive oil|
|1 kg||Beef, for stewing, cut into 3cm cubes (Main)|
|2 cloves||Garlic, crushed|
|1 Tbsp||Plain flour|
|1 Tbsp||Treacle, black|
|1 tsp||Ground cumin|
|1 tsp||Chilli powder|
|3 large||Tamarillos, peeled and thickly sliced (Main)|
|400 g||Diced tomatoes|
|400 g||Black beans (Main)|
|1 cup||Beef stock|
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- Preheat the oven to 180C.
- Heat the oil in a heavy saucepan suitable for the oven. Brown the beef in batches and place aside.
- Sauté the onion until softened then add the garlic. Return the meat to the saucepan. Stir in the flour. Add the remaining ingredients. Bring to a simmer then cover and place in the oven. Cook for 1½ hours. Potatoes could be baked in the oven during the last 45 minutes of cooking.
- Great served topped with sour cream, corn chips and chopped spring onions.