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Home / Eat Well / Recipes

Slow roasted lamb shoulder with late summer vegetables

for 6 people
Kathy Paterson
By
Kathy Paterson

Food writer and stylist.

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A recipe that requires some preparation up front but then you can sit back and relax as it cooks.

Ingredients

1 ⅔ kgsBoned lamb shoulders, or butterflied lamb leg
4 sprigsRosemary, leaves finely chopped
2 TbspChopped oregano leaves, or sweet marjoram leaves
1 tspSea salt and black pepper
½ cupWhite wine, or white wine vinegar
3 TbspOlive oil
1Eggplant, trimmed and diced
1Large red onion, diced
2 clovesGarlic, crushed
2 sticksCelery, diced
2Large capsicums, red and yellow, cored, seeds removed, and diced
¼ cupRed wine vinegar
1 pinchSugar
250 gCherry tomatoes
2 TbspChopped flat leaf parsley
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Directions

  1. Heat the oven to 160C.
  2. Lay lamb flesh-side-up on a chopping board and spread over the herbs. Season with salt and freshly ground black pepper and pour over 2 tablespoons olive oil. Re-shape lamb and tie with kitchen string to secure. Place the lamb, skin-side-up in a non-metallic oven dish and pour over the wine or vinegar. Pour ½ cup water around the lamb, then cover dish with its lid or make a baking paper and foil lid. Place in the oven and cook for 2 ½ hours or until the meat is very tender. Remove the lamb from the oven and place on a grill tray. Pour the juices into a heatproof jug and remove any fat once it has settled on top.
  3. Turn the oven to grill. Once the grill is very hot, place the lamb under the grill for about 2 minutes to brown the outside. Remove from the grill, cover loosely and leave to rest for at least 10 minutes.
  4. Meanwhile cook the vegetables, pour the remaining oil into a large wide saucepan or frying pan with a lid and place over medium heat. Add the eggplant and cook until tender and well coloured, 15-20 minutes, stirring from time to time to prevent sticking. Add the onion and cook for a further 5 minutes. Add the garlic, celery and capsicum and cook for 5 minutes.
  5. Pour in the red wine vinegar and allow to bubble up. Add a pinch of sugar and the tomatoes. Cover and cook for a further 4-5 minutes until the tomato skins begin to split. Season with salt and freshly ground pepper and stir through the chopped parsley.
  6. To serve, slice the lamb and drizzle with some of the reserved hot meat juices. Serve with the vegetables.

Tips:

  • The lamb may brown well enough in the oven so only grill if it needs colour.
  • Add a few pitted olives and 1 tablespoon of capers to the vegetables once they are cooked.

Lamb cooking tips from New World:

  • The shoulder of the lamb is well known for its delicious ability to slow-roast until fall apart tender, but the humble lamb leg can do it too. If you can get your hands on a small bone-in leg, try cooking it in your slow cooker with just a sprinkle of rosemary, pinch of salt and pepper and a rub of olive oil.
  • After 6-8 hours, remove the lamb to a baking dish and place under a hot grill for a few minutes to brown the top. Use the juices from your slow cooker to make an amazing gravy.
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