NZ Herald
  • Home
  • Latest news
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather forecasts

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Eat Well / Recipes

Paneer and spinach stuffed roti

Baiche Martens

Baiche Martens

Amanda Laird
By
Amanda Laird

Food writer

VIEW PROFILE

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Makes 10

Ingredients

2Potatoes, diced
1 TbspVegetable oil
1 tspCumin seeds
1 tspGaram masala
1Onions, diced
1 to tasteSalt
1 bunchSpinach
1 cupWholemeal flour
250 gPaneer (Main)
1 ½ cupsPlain flour
1Water, boiling
3 TbspButter, softened
Advertisement
Advertise with NZME.

Directions

  1. Cook the potatoes in salted boiling water until soft, then drain.
  2. Heat a frying pan, add the oil then the seeds, garam masala and onion. Cook until soft. Season, add the spinach leaves and cook until wilted then mix with the potato. Crumble in paneer.
  3. Mix the flours in a large bowl. Make a well in the centre and slowly pour in the boiling water, mixing with a spoon until a dough like consistency is achieved. Add 3 knobs of butter to the flour and put some extra on your fist, then knead the dough until soft.
  4. Heat a heavy-based pan. Break off small pieces of palm-sized dough and roll out thinly. Place a spoonful of filling in the centre, brush the edges with a little cold water then top with another piece of dough and seal.
  5. Lay each roti in the pan and cook until blisters appear underneath then turn over and cook the other side until golden. Stack on a tea towel, brushing a small amount of butter between each.

A taste of Eat Well straight to your inbox

Sign up for Eat Well recipe inspiration, news and more.
Please email me competitions, offers and other updates. You can stop these at any time.
By signing up for this newsletter, you agree to NZME’s Terms of Use and Privacy Policy.

Related recipes

Deep-fried paneer with golden raisins

Deep-fried paneer with golden raisins

Saag paneer

Saag paneer

Paneer with spinach

Paneer with spinach

Paneer curry

Paneer curry

Save

    Share this article

Advertisement
Advertise with NZME.

Latest Recipes

Slow-cooking secrets: How to master flavourful meals with ease
Food News

Slow-cooking secrets: How to master flavourful meals with ease

Soba to spaghetti: Why chilled noodles are the perfect summer meal
Food News

Soba to spaghetti: Why chilled noodles are the perfect summer meal

Cold brew, hot summer: How to make the perfect iced coffee at home
Food News

Cold brew, hot summer: How to make the perfect iced coffee at home

Camping meals for a Kiwi summer
Food News

Camping meals for a Kiwi summer

The best produce to eat in January and February
Food News

The best produce to eat in January and February

Take it outside: How to eat alfresco without any fuss
Food News

Take it outside: How to eat alfresco without any fuss

Latest Food News

Slow-cooking secrets: How to master flavourful meals with ease
Food News

Slow-cooking secrets: How to master flavourful meals with ease

16 May 12:00 AM
Is kimchi ice cream the cool new food trend?
Food News

Is kimchi ice cream the cool new food trend?

24 Jan 01:17 AM
Soba to spaghetti: Why chilled noodles are the perfect summer meal
Food News

Soba to spaghetti: Why chilled noodles are the perfect summer meal

19 Jan 10:44 PM
Cold brew, hot summer: How to make the perfect iced coffee at home
Food News

Cold brew, hot summer: How to make the perfect iced coffee at home

17 Jan 05:00 PM
Advertisement
Advertise with NZME.

Collections you may like

Picnic recipes for your next summer feast
Eatwell

Picnic recipes for your next summer feast

25 Dec 05:00 PM

The best dishes for an outdoor excursion.

Breakfast recipes for Christmas morning
Eatwell

Breakfast recipes for Christmas morning

21 Dec 06:00 PM

Start Christmas morning off the right way by choosing from our breakfast collection.

Best party bite recipes for Christmas 2023
Eatwell

Best party bite recipes for Christmas 2023

21 Dec 04:00 PM

Wow your guests with this collection of party recipes.

Christmas: Edible gift ideas
Eatwell

Christmas: Edible gift ideas

10 Dec 02:00 AM

Give the gift of delicious food this Christmas.

Cauliflower tacos with cabbage slaw and walnut romesco recipe
Eatwell

Cauliflower tacos with cabbage slaw and walnut romesco recipe

18 Jun 01:03 AM

These tacos are packed with flavour and super simple.

Lentil, pumpkin and lime pickle soup for your slow cooker
Eatwell

Lentil, pumpkin and lime pickle soup for your slow cooker

10 Jun 02:00 AM

Gluten free, vegan and full of vibrant flavour.

Baking with feijoa
Eatwell

Baking with feijoa

08 Apr 11:04 PM

Feijoa season is upon us, so get baking with these cake, muffin and slice recipes.

30-minute 5-ingredient meals
Eatwell

30-minute 5-ingredient meals

03 Apr 12:52 AM

Quick and simple meal solutions, for when you need dinner on the table in a hurry

Autumn desserts
Eatwell

Autumn desserts

03 Apr 12:51 AM

Cooler temperatures mean it's time for warmer desserts

Dinner dash recipes
Eatwell

Dinner dash recipes

03 Apr 12:51 AM

Quick and easy is the key to getting dinner on the table in a flash

Can't get apples? 25 canned and frozen fruit recipes
Eatwell

Can't get apples? 25 canned and frozen fruit recipes

17 Jan 11:00 PM

Dodge the fresh fruit shortage, using frozen goods in these recipes to get your sweet fix.

How to use up your leftover ham this Christmas
Eatwell

How to use up your leftover ham this Christmas

25 Dec 05:30 PM

Get creative with your leftover ham by trying these recipes designed for any time of day.

Picnic recipes for your next summer feast
Eatwell

Picnic recipes for your next summer feast

25 Dec 05:00 PM

The best dishes for an outdoor excursion.

Breakfast recipes for Christmas morning
Eatwell

Breakfast recipes for Christmas morning

21 Dec 06:00 PM

Start Christmas morning off the right way by choosing from our breakfast collection.

Best party bite recipes for Christmas 2023
Eatwell

Best party bite recipes for Christmas 2023

21 Dec 04:00 PM

Wow your guests with this collection of party recipes.

Christmas: Edible gift ideas
Eatwell

Christmas: Edible gift ideas

10 Dec 02:00 AM

Give the gift of delicious food this Christmas.

Cauliflower tacos with cabbage slaw and walnut romesco recipe
Eatwell

Cauliflower tacos with cabbage slaw and walnut romesco recipe

18 Jun 01:03 AM

These tacos are packed with flavour and super simple.

Lentil, pumpkin and lime pickle soup for your slow cooker
Eatwell

Lentil, pumpkin and lime pickle soup for your slow cooker

10 Jun 02:00 AM

Gluten free, vegan and full of vibrant flavour.

Baking with feijoa
Eatwell

Baking with feijoa

08 Apr 11:04 PM

Feijoa season is upon us, so get baking with these cake, muffin and slice recipes.

30-minute 5-ingredient meals
Eatwell

30-minute 5-ingredient meals

03 Apr 12:52 AM

Quick and simple meal solutions, for when you need dinner on the table in a hurry

Autumn desserts
Eatwell

Autumn desserts

03 Apr 12:51 AM

Cooler temperatures mean it's time for warmer desserts

Dinner dash recipes
Eatwell

Dinner dash recipes

03 Apr 12:51 AM

Quick and easy is the key to getting dinner on the table in a flash

Can't get apples? 25 canned and frozen fruit recipes
Eatwell

Can't get apples? 25 canned and frozen fruit recipes

17 Jan 11:00 PM

Dodge the fresh fruit shortage, using frozen goods in these recipes to get your sweet fix.

How to use up your leftover ham this Christmas
Eatwell

How to use up your leftover ham this Christmas

25 Dec 05:30 PM

Get creative with your leftover ham by trying these recipes designed for any time of day.

Picnic recipes for your next summer feast
Eatwell

Picnic recipes for your next summer feast

25 Dec 05:00 PM

The best dishes for an outdoor excursion.

Breakfast recipes for Christmas morning
Eatwell

Breakfast recipes for Christmas morning

21 Dec 06:00 PM

Start Christmas morning off the right way by choosing from our breakfast collection.

Best party bite recipes for Christmas 2023
Eatwell

Best party bite recipes for Christmas 2023

21 Dec 04:00 PM

Wow your guests with this collection of party recipes.

Recommended for you
'Real relief': Two teen hikers rescued after one swept down Ngatiawa River
New Zealand

'Real relief': Two teen hikers rescued after one swept down Ngatiawa River

18 May 09:22 AM
Two dead after Mexican Navy ship hits Brooklyn Bridge, 17 others injured
World

Two dead after Mexican Navy ship hits Brooklyn Bridge, 17 others injured

18 May 08:55 AM
From missionary to Pope: Leo XIV's journey to the Vatican
World

From missionary to Pope: Leo XIV's journey to the Vatican

18 May 08:12 AM
Israeli air strikes kill 33 in Gaza, half were children, officials say
World

Israeli air strikes kill 33 in Gaza, half were children, officials say

18 May 07:07 AM
Abused, addicted but not deported: Mum of six avoids 501 deportation after armed robbery
New Zealand

Abused, addicted but not deported: Mum of six avoids 501 deportation after armed robbery

18 May 07:00 AM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP
search by queryly Advanced Search