Home / Eat Well / Recipes

Nutty black bean dip

Name: Nutty black bean dip
Yield: 6
Ingredients: 1 can Black beans, with chilli, 425g (Main); 2 Tbsp Lime juice; 1 Tbsp Extra virgin olive oil; 2 cloves Garlic; ½ cup Mixed nuts, chopped, raw eg. almonds, hazelnuts, walnuts (Main); 1 sprinkle Chopped coriander, to garnish; 1 sprinkle Chopped walnuts, to garnish

for 6 people

Jan Bilton

Food writer and cookbook author.

VIEW PROFILE

If black beans with chilli are unavailable add a little chilli paste to the mixture.

Ingredients

1 can	Black beans, with chilli, 425g (Main)
2 Tbsp	Lime juice
1 Tbsp	Extra virgin olive oil
2 cloves	Garlic
½ cup	Mixed nuts, chopped, raw eg. almonds, hazelnuts, walnuts (Main)
1 sprinkle	Chopped coriander, to garnish
1 sprinkle	Chopped walnuts, to garnish

Directions

Drain the black beans, reserving a little of the liquid.
Place the beans in a food processor with the lime juice, olive oil, garlic and nuts. Season with flaky sea salt to taste. Pulse until a paste is formed. If too thick add 2-3 tablespoons of the reserved liquid.
Cover and refrigerate until ready to serve. Garnish. Great served with veggie crisps.