Mediterranean-style Fish

Ingredients

2 Tbsp	Olive oil
2	Garlic cloves, thinly sliced
1	Red chilli, seeded and diced
1 Tbsp	French tarragon, chopped
8	Medium tomatoes, quartered
1 to taste	Salt & freshly ground pepper
2 tsp	Raspberry vinegar, or red wine vinegar
2 pieces	White fish, 150g each, bonned (Main)
4	Kalamata olives, pitted and halved
2 tsp	Capers, rinsed and drained

Directions

1. Heat oil in a heavy frying pan.
2. Add garlic and saute for a few seconds.
3. Add chilli and tarragon and saute for 30 seconds.
4. Add tomatoes, season, and simmer gently for 10 minutes. Add vinegar then fish, covering it with the tomato mixture.
5. Simmer gently for 4-5 minutes, depending on the thickness, or until fish is just cooked.
6. Add olives and capers.
7. Great served on potato mash or creamy polenta.