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Home / Eat Well / Recipes

Fish cakes

makes 8

Tamara West

Kathy Paterson
By
Kathy Paterson

Food writer and stylist.

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This basic fish cake recipe is child-friendly. I like my fish cakes with a high proportion of fish in them, but use less salmon here if you prefer.

Ingredients

4Floury potatoes, medium-sized, peeled and cut into even sized pieces
50 gButter
420 gCanned salmon, or use 500g fresh boned salmon that has been lightly poached (Main)
¼ cupFresh parsley, chopped
1 TbspLemon juice
3 cupsWhite breadcrumbs, dry or fresh
¾ cupFlour
2Eggs, lightly beaten, or use 1 egg and a little milk
1 drizzleOil, for shallow frying
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Directions

  1. Boil the potatoes in salted water until tender, about 20 minutes. Drain and dry off over the heat, mash and add the butter.
  2. Flake the fish and add to the potatoes with the parsley and lemon juice. Taste mixture and season well with salt and freshly ground black pepper.
  3. Shape the mixture into 8 flattish cakes by patting gently with your hands. The fish cakes can now be placed on a large plate, covered and refrigerated until ready to crumb and cook or left overnight if you want to make a day ahead.
  4. Put the breadcrumbs, flour and beaten egg into separate flat dishes.
  5. Coat the fish cakes in the flour first, then cover with egg, then breadcrumbs.
  6. One-third fill a deep large frying pan with oil and over a medium heat, heat the oil until it starts to sizzle when you drop some crumbs into it.
  7. Shallow-fry the fish cakes (in 2 batches) turning once to brown on both sides. Place on paper towel to drain off excess oil.

Make a change

  • Leave out the butter and add 2 Tbsp thick mayonnaise to the mashed potato.
  • Try using panko crumbs, available in the Japanese or International section of your supermarket.
  • 2-3 dill pickles or gherkins, drained and chopped, and/or 2 Tbsp drained and chopped capers are a nice addition to the mixture.

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