Fab fish pie

Name: Fab fish pie
Yield: 4
Ingredients: 500 g Locatatoes; 2 Tbsp Butter; 2 Tbsp Milk; 1 pinch Salt and pepper, to taste; 25 g Butter; 3 Tbsp Plain flour; 1 ½ cups Milk; 1 cup Grated tasty cheese; 3 cups Frozen mixed vegetables, such as corn, carrot and peas.; 200 g Smoked fish, skinned and boned, flaked coarsely (Main)

for 4 people

Jan Bilton

Food writer and cookbook author.

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Locatoes are lower carbohydrate potatoes. This recipe also uses smoked salmon with black pepper seasoning.

Topping

500 g	Locatatoes
2 Tbsp	Butter
2 Tbsp	Milk
1 pinch	Salt and pepper, to taste

Cheese Sauce

25 g	Butter
3 Tbsp	Plain flour
1 ½ cups	Milk
1 cup	Grated tasty cheese

Filling

3 cups	Frozen mixed vegetables, such as corn, carrot and peas.
200 g	Smoked fish, skinned and boned, flaked coarsely (Main)

Directions

Peel and chop the Locatoes. Boil or microwave, until cooked. Drain then add the butter and milk. Season. Mash well.
Meanwhile, melt the butter in a saucepan. Stir in the flour. Whisk in the milk, cooking and stirring on low heat, until thickened. Stir in the cheese.
Preheat the oven to 190°C.
Combine the chuck wagon mix with the cheese sauce and smoked fish. Place in a 21cm casserole or baking dish. Top with the mashed potato. Brush the top with melted butter, if preferred. Bake for 35 minutes until very hot and golden.