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Home / Eat Well / Recipes

Chinese-style Venison & Vegetables

for 4 people
Jan Bilton
By
Jan Bilton

Food writer and cookbook author.

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In this quick, popular family dish, Asian seasonings complement lean, farm-raised venison and a selection of seasonal vegetables.

Vension

1 TbspHoisin sauce
400 gVenison, farm-raised stir-fry (Main)
1 TbspTamarind paste
1 TbspSesame oil

Sauce

2 TbspStock, meat stock or water (Main)
1 TbspSweet soy sauce
1 tspCornflour

Vegetables

2 TbspRice bran oil
1 TbspFresh ginger, grated
2Garlic cloves, thinly sliced
200 gSnow peas, ends trimmed, pods sliced (Main)
1Red pepper, julienned
1Yellow pepper, julienned
1Spring onion, sliced
1Chilli, seeded and sliced

Directions

  1. Prepare all the ingredients before commencing cooking.
  2. Combine the sauce ingredients and stir well.
  3. Pat the venison dry. Combine the hoisin sauce, tamarind paste and sesame oil.
  4. Rub into the venison. Cover and marinate in the refrigerator for at least 30 minutes.
  5. Return the meat to room temperature before cooking.
  6. Heat 1 tbsp of the rice bran oil in a wok until hot. Stir-fry the ginger and garlic for 15 seconds.
  7. Add the snow peas and peppers and stir-fry for one to two minutes, until crisp-tender. Place to one side.
  8. Heat the remaining oil. Stir-fry the venison in batches for about one to two minutes each batch, until just cooked.
  9. Return the vegetables to the pan together with the chilli. Stir the sauce mixture then add to the wok, stirring until thickened and hot.

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