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Home / Eat Well / Recipes

Chicken soup with tiny meatballs

for 4 people
Kathy Paterson
By
Kathy Paterson

Food writer and stylist.

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Make 2-3 meals using just the one chicken. The cooked chicken can be added into a warm salad, or serve sliced chicken meat with vegetables. Any remaining meat can be used for sandwiches the next day.

Ingredients

1 ½ kgsChicken, whole (Main)
1Onion, peeled and quartered
1Carrot, cut into large pieces
2 stalksCelery, cut into large pieces
2Bay leaves
3Parsley stalks
6Black peppercorns, whole
3 TbspPork, minced
3 TbspBeef, minced
2 TbspWhite breadcrumbs, fresh
2 TbspParmesan cheese, freshly grated, plus extra for serving
¼ cupPine nuts, toasted
2 TbspParsley, chopped
1Egg
4 handfulsSpinach leaves, torn into pieces
1 splashBalsamic vinegar

Directions

  1. Rinse the chicken inside and out under cold water, then place in a large saucepan in which it fits comfortably. Cover well with cold water and bring to a simmer. Skim of any fat particles that rise to the surface.
  2. Add the onion, carrot, celery, bay leaves, parsley stalks and peppercorns. Simmer for 1 hour until the chicken is cooked; its juices should run clear. From time to time skim surface for fat particles. Remove cooked chicken and use as you wish.
  3. Season the stock with salt (about 1 tsp), leave to cool, then strain. You should have about 8 cups.
  4. In a bowl combine the minced pork and beef, breadcrumbs, parmesan, pine nuts, parsley and egg. Season mixture with salt and freshly ground black pepper.
  5. Wet your hands and roll mixture into 20 small balls (1 teaspoonful) and set aside.
  6. Pour stock back into the saucepan and bring to a simmer. Add meatballs and spinach and gently simmer for 20 minutes. Season to taste with salt and freshly ground black pepper.
  7. Add a splash of balsamic vinegar and serve hot with crusty bread and extra parmesan cheese

Best way to freeze

Freeze stock and meatballs separately. Thaw stock in a saucepan then bring to a simmer as above, then add meatballs and spinach.

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