NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Eat Well / Recipes

Chicken cacciatore with cauliflower mash

Chicken cacciatore with cauliflower mash by Assortment. Picture / Supplied

By Laura Bedwell and Nikki Crerar

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

The perfect autumn comfort food! Rustic, Italian style chicken cacciatore with a creamy cauliflower mash.

Ingredients

4 Tbspolive oil
500-600gchicken thighs, skinless, boneless
1brown onion, finely diced
1large carrot, finely diced
2 Tbspfresh mixed herbs, we used rosemary, oregano and thyme
4 clovesgarlic, crushed
⅓ cupblack or green pitted olives
400g tinchopped tomatoes
1 cupchicken stock or bone broth
To tastesalt and pepper

Cauliflower mash

1cauliflower, cut into florets
2 Tbsp butterbutter
To tastesalt and pepper

Garnish

½ cupparsley, roughly chopped
Advertisement
Advertise with NZME.

Directions

  1. Preheat the oven to 180C, fan bake.
  2. Heat 2 Tbsp of the olive oil in a sauté pan or an ovenproof pan over high heat. Season the chicken thighs with salt and pepper and add to the pan. Cook for 3 minutes on either side or until golden brown. Remove from the heat and set aside.
  3. Add the remaining 2 Tbsp of olive oil to the pan and turn down to medium heat. Add the onion, carrot, celery, herbs and garlic; cook for 10 or so minutes, the vegetables should be nicely softened.
  4. Add the chicken thighs back into the pan, along with the olives, chopped tomatoes and chicken stock. Bring to the boil then remove from the heat and cover with a lid or tinfoil.
  5. Pop in the oven to cook for 40 minutes until the chicken has cooked through and the sauce has reduced. Garnish with the chopped parsley.
  6. While the chicken is cooking, you can prepare the cauliflower mash. Simply steam the cauliflower until tender. Add to a food processor or blender with butter, salt and pepper. Blend until smooth and creamy.

Not sure what to do with the leftover celery? See Assortment's quick and easy celery salad with dates, parmesan, and crunchy roasted almonds recipe here.

Laura Bedwell and Nikki Crerar run Assortment, a weekly menu planning service. Catch them on Instagram @assortment___ or head to assortmentfoods.com for more.

  1. Serves: 4
Save

    Share this article

Advertisement
Advertise with NZME.

Latest Recipes

Slow-cooking secrets: How to master flavourful meals with ease
Food News

Slow-cooking secrets: How to master flavourful meals with ease

Soba to spaghetti: Why chilled noodles are the perfect summer meal
Food News

Soba to spaghetti: Why chilled noodles are the perfect summer meal

Cold brew, hot summer: How to make the perfect iced coffee at home
Food News

Cold brew, hot summer: How to make the perfect iced coffee at home

Camping meals for a Kiwi summer
Food News

Camping meals for a Kiwi summer

The best produce to eat in January and February
Food News

The best produce to eat in January and February

Take it outside: How to eat alfresco without any fuss
Food News

Take it outside: How to eat alfresco without any fuss

Latest Food News

Why your shopping habits reveal more than you think
Food News

Why your shopping habits reveal more than you think

29 May 11:25 PM
Premium
Why your child is a picky eater - and what parents can do about it
Food News

Why your child is a picky eater - and what parents can do about it

22 May 09:35 PM
Slow-cooking secrets: How to master flavourful meals with ease
Food News

Slow-cooking secrets: How to master flavourful meals with ease

16 May 12:00 AM
Is kimchi ice cream the cool new food trend?
Food News

Is kimchi ice cream the cool new food trend?

24 Jan 01:17 AM
Advertisement
Advertise with NZME.

Collections you may like

Picnic recipes for your next summer feast
Eatwell

Picnic recipes for your next summer feast

25 Dec 05:00 PM

The best dishes for an outdoor excursion.

Breakfast recipes for Christmas morning
Eatwell

Breakfast recipes for Christmas morning

21 Dec 06:00 PM

Start Christmas morning off the right way by choosing from our breakfast collection.

Best party bite recipes for Christmas 2023
Eatwell

Best party bite recipes for Christmas 2023

21 Dec 04:00 PM

Wow your guests with this collection of party recipes.

Christmas: Edible gift ideas
Eatwell

Christmas: Edible gift ideas

10 Dec 02:00 AM

Give the gift of delicious food this Christmas.

Cauliflower tacos with cabbage slaw and walnut romesco recipe
Eatwell

Cauliflower tacos with cabbage slaw and walnut romesco recipe

18 Jun 01:03 AM

These tacos are packed with flavour and super simple.

Lentil, pumpkin and lime pickle soup for your slow cooker
Eatwell

Lentil, pumpkin and lime pickle soup for your slow cooker

10 Jun 02:00 AM

Gluten free, vegan and full of vibrant flavour.

Baking with feijoa
Eatwell

Baking with feijoa

08 Apr 11:04 PM

Feijoa season is upon us, so get baking with these cake, muffin and slice recipes.

30-minute 5-ingredient meals
Eatwell

30-minute 5-ingredient meals

03 Apr 12:52 AM

Quick and simple meal solutions, for when you need dinner on the table in a hurry

Autumn desserts
Eatwell

Autumn desserts

03 Apr 12:51 AM

Cooler temperatures mean it's time for warmer desserts

Dinner dash recipes
Eatwell

Dinner dash recipes

03 Apr 12:51 AM

Quick and easy is the key to getting dinner on the table in a flash

Can't get apples? 25 canned and frozen fruit recipes
Eatwell

Can't get apples? 25 canned and frozen fruit recipes

17 Jan 11:00 PM

Dodge the fresh fruit shortage, using frozen goods in these recipes to get your sweet fix.

How to use up your leftover ham this Christmas
Eatwell

How to use up your leftover ham this Christmas

25 Dec 05:30 PM

Get creative with your leftover ham by trying these recipes designed for any time of day.

Picnic recipes for your next summer feast
Eatwell

Picnic recipes for your next summer feast

25 Dec 05:00 PM

The best dishes for an outdoor excursion.

Breakfast recipes for Christmas morning
Eatwell

Breakfast recipes for Christmas morning

21 Dec 06:00 PM

Start Christmas morning off the right way by choosing from our breakfast collection.

Best party bite recipes for Christmas 2023
Eatwell

Best party bite recipes for Christmas 2023

21 Dec 04:00 PM

Wow your guests with this collection of party recipes.

Christmas: Edible gift ideas
Eatwell

Christmas: Edible gift ideas

10 Dec 02:00 AM

Give the gift of delicious food this Christmas.

Cauliflower tacos with cabbage slaw and walnut romesco recipe
Eatwell

Cauliflower tacos with cabbage slaw and walnut romesco recipe

18 Jun 01:03 AM

These tacos are packed with flavour and super simple.

Lentil, pumpkin and lime pickle soup for your slow cooker
Eatwell

Lentil, pumpkin and lime pickle soup for your slow cooker

10 Jun 02:00 AM

Gluten free, vegan and full of vibrant flavour.

Baking with feijoa
Eatwell

Baking with feijoa

08 Apr 11:04 PM

Feijoa season is upon us, so get baking with these cake, muffin and slice recipes.

30-minute 5-ingredient meals
Eatwell

30-minute 5-ingredient meals

03 Apr 12:52 AM

Quick and simple meal solutions, for when you need dinner on the table in a hurry

Autumn desserts
Eatwell

Autumn desserts

03 Apr 12:51 AM

Cooler temperatures mean it's time for warmer desserts

Dinner dash recipes
Eatwell

Dinner dash recipes

03 Apr 12:51 AM

Quick and easy is the key to getting dinner on the table in a flash

Can't get apples? 25 canned and frozen fruit recipes
Eatwell

Can't get apples? 25 canned and frozen fruit recipes

17 Jan 11:00 PM

Dodge the fresh fruit shortage, using frozen goods in these recipes to get your sweet fix.

How to use up your leftover ham this Christmas
Eatwell

How to use up your leftover ham this Christmas

25 Dec 05:30 PM

Get creative with your leftover ham by trying these recipes designed for any time of day.

Picnic recipes for your next summer feast
Eatwell

Picnic recipes for your next summer feast

25 Dec 05:00 PM

The best dishes for an outdoor excursion.

Breakfast recipes for Christmas morning
Eatwell

Breakfast recipes for Christmas morning

21 Dec 06:00 PM

Start Christmas morning off the right way by choosing from our breakfast collection.

Best party bite recipes for Christmas 2023
Eatwell

Best party bite recipes for Christmas 2023

21 Dec 04:00 PM

Wow your guests with this collection of party recipes.

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP