Ingredients
2 tsp | Salt, plus extra for seasoning |
1 cup | Breadcrumbs, fresh |
1 | Spring onion, finely diced |
2 | Jalapeno chilli, finely diced |
1 | Lemon, zest |
1 Tbsp | Coriander |
2 Tbsp | Vegetable oil, plus 1 Tbsp extra |
1 Tbsp | Honey |
16 | Yams |
1 tsp | Cumin seeds |
1 Tbsp | Avocado chilli oil |
3 | Carrots, peeled and sliced |
4 | Chicken breasts (Main) |
Directions
- Preheat the oven to 200C. Line two baking trays.
- Combine the breadcrumbs with the salt, chillies, spring onion, coriander, lemon zest and oil.
- Slice the yams and toss with the honey, salt, cumin seeds and chilli avocado oil.
- Peel and slice the carrots - add to the yams and bake for 30 minutes.
- Place the chicken breasts on the tray, then season and cover with the crumbs, tightly packed.
- Bake for 20 minutes, then remove and let rest while covered with foil for 10 minutes.