Cauliflower is the vegetable of the moment. Try it chopped very finely to resemble cooked rice then stir-fried, or douse in spice paste and roast.
|1 medium||Cauliflower, cut into large florets (Main)|
|1 medium||Carrot, shredded|
|1 cup||Light sour cream|
|1 cup||Tasty cheese, shredded|
|3||Spring onions, chopped|
|1 cup||Croutons, toasted|
|1 sprinkle||Fresh thyme|
|1 sprinkle||Fresh parsley|
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- Preheat the oven to 180C. Lightly grease a 20cm baking dish.
- Steam or boil the cauliflower, until soft. Drain and coarsely mash. Add the carrot, sour cream and half each of the cheese and spring onions. Season well. Place in the baking dish and top with the remaining cheese, spring onions and the croutons.
- Bake for 20 minutes or until hot. Sprinkle with the thyme and parsley before serving.
- Great served with a chunky salad.