Ingredients
1 kg | Boneless chicken thigh, skinned (Main) |
Marinade
1 large | Onion, diced |
4 cloves | Garlic, crushed |
¼ cup | Chopped parsley |
¼ cup | Chopped mint |
½ tsp | Ground cardamom |
3 Tbsp | Olive oil |
3 Tbsp | Lemon juice |
Casserole
1 | Cinnamon stick |
4 | Orange peel, strips |
2 Tbsp | Plain flour |
1 cup | Chicken stock |
400 g | Chickpeas |
400 g | Diced tomatoes |
200 g | Fresh dates, pitted and halved |
Directions
- Cut the chicken into 3cm cubes. Place in a large bowl with the onion, garlic, parsley, mint, cardamom, oil and lemon juice. Stir to coat well. Marinate for several hours, stirring occasionally.
- Preheat the oven to 180C.
- Place the chicken and marinade in a casserole. Add the cinnamon stick and orange peel, the flour mixed with the stock, salt and pepper. Cover and cook for 1 hour. Stir in the chickpeas, tomatoes and dates. Continue cooking for another 30 minutes.
- Remove the cinnamon stick and peel before serving. Great served in shallow bowls over rice or couscous, garnished with fresh mint.