Today it's more commonly used as a playground for water skiers, anglers, swimmers brave enough to tackle the strong current, and rowers.
A couple of boats pass on their way upstream, their occupants no doubt practising for one of Hamilton's many river events.
Stately homes begin to appear as we near St Andrews. All are immaculately kept with stunning gardens. Strategically placed public benches offer good views of these gardens and the river.
There's no need for a guide on this walk. Take your time, stop as often as you like to feed ducks, marvel at the city's bridges and imposing homes, do a spot of birdwatching or enjoy a picnic lunch.
Walk the entire 11km trail from Hamilton Gardens to Pukete, or do it in parts.
Either way the scenery is memorable.
A map of the walking route