NZ Herald
  • Home
  • Latest news
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather forecasts

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Budget 2025
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Travel

Travel blogger Jessica Nabongo on what she learnt visiting every country in the world - Trip Notes

NZ Herald
19 May, 2025 05:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Travel blogger Jessica Nabongo has visited every country on Earth. Photo / Supplied.

Travel blogger Jessica Nabongo has visited every country on Earth. Photo / Supplied.

It took her 30 years - starting aged 4, living in Detroit just across the border from Canada - but Jessica Nabongo has achieved a feat that would make any seasoned traveller jealous.

In 2019, at the age of 35, Nabongo landed in the Seychelles. That trip meant she had visited all 195 countries in the world - making her one of the first black women to do so solo.

Speaking to Lorna Riley on the Herald’s travel podcast, Trip Notes, Nabongo said it’s a feat achieved by fewer than 400 people.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

" I always tell people more people have been to outer space than visited every country and no heads of state have ever been to every country."

It’s something she has done of her own accord, after being raised by two travel-happy parents, and spending her 20s moving between different countries.

Jessica Nabongo on a beach in São Tomé and Príncipe, an African island nation close to the Equator. Photo / Supplied
Jessica Nabongo on a beach in São Tomé and Príncipe, an African island nation close to the Equator. Photo / Supplied

After starting her blog, The Catch Me If You Can, to document her travels, Nabongo started to get some paid work, but says most of her adventures have been self-funded as a fulltime blogger.

When she is travelling, there are a few things Nabongo loves to do no matter the country she’s in.

" One of my favourite things to do is markets. I love going to markets.

Advertisement
Advertise with NZME.

“I’m also very into food, wine, and spirits. So like when I was in New Zealand, I went to Waiheke which was incredible, even though it was winter, I still had a good time.

“I like to really try to explore culture more than anything, so I’m more a cultural explorer than like necessarily nature. Like, I enjoy nature and I’ll do a good hike, but I really wanna like meet people, eat food, like have a chat over a glass of wine or a shot of gin or whatever it is, I like to learn the culture through those things.”

Some countries have been good enough for her to visit twice - 63 in fact, ranging from Kenya to Japan to Mexico - and New Zealand is on her list for a return visit, though a struggle to get her friends to come with her is forcing her to plan another solo visit instead.

One of her favourite places was Bhutan, in the Himalayan mountains.

“What I love about it is, number one, it was never invaded. And so they’ve been able, in this very globalised world, they’ve really been able to keep their culture alive.

“Often when I meet older people who’ve travelled extensively, I’m like, oh man, I wish I was born a couple of decades earlier. Because when you travel now, you see so many similarities, just because of globalisation.

“You don’t really get that in Bhutan. There’s this real reverence for their culture that I think is pretty rare around the world.”

Jessica Nabongo on holiday in Kazakhsthan. Photo / Supplied
Jessica Nabongo on holiday in Kazakhsthan. Photo / Supplied

Investing in travel insurance when travelling solo means you can explore the world with confidence, knowing help is just a call away.

AA Travel Insurance tip of the week. Always consider the policy wording.

 As for her least favourite country to visit solo, there’s only one Nabongo is adamant she won’t return to.

" It’s interesting because I’ve talked to other women who’ve solo travelled in this country and they felt uncomfortable, but they still solo travelled there.

“For me, it’s India, and I’ve been to India solo I think twice, and I’ve been there once with a friend. I do not feel comfortable in India on my own.

Advertisement
Advertise with NZME.

“For me it was specifically Delhi where I felt very uncomfortable ... Udaipur, I just felt way more comfortable. It’s a smaller city. But for me, Delhi solo as a woman, I’m not interested.”

Listen to the full episode for more from Jessica Nabongo on her extensive travels, other countries she’d recommend, her advice for women travelling solo, and the downsides to having visited every country.

Jessica’s story features in the book Lonely Planet: Women Travel Solo, out now.

Trip Notes is an NZ Herald podcast hosted by Lorna Riley, a keen travel writer and enthusiast and host of Coast Days.

You can follow the podcast at iHeartRadio, Apple Podcasts, Spotify, or wherever you get your podcasts.

 

Advertisement
Advertise with NZME.
Save

    Share this article

Latest from Travel

Travel

Where is the best place to holiday in Fiji with kids?

19 May 06:00 PM
Travel

$509 return: Qantas launches global sale for Kiwi customers

19 May 05:55 PM
Travel

From dance to deck: Inside secrets from life as a cruise ship performer

19 May 05:00 PM

40 truly remarkable years

sponsored
Advertisement
Advertise with NZME.

Latest from Travel

Where is the best place to holiday in Fiji with kids?

Where is the best place to holiday in Fiji with kids?

19 May 06:00 PM

Trying to pick the ideal spot for a Fiji family holiday? You can't go wrong with these 5.

$509 return: Qantas launches global sale for Kiwi customers

$509 return: Qantas launches global sale for Kiwi customers

19 May 05:55 PM
From dance to deck: Inside secrets from life as a cruise ship performer

From dance to deck: Inside secrets from life as a cruise ship performer

19 May 05:00 PM
Premium
Seven gems of the Seven Seas Splendor - from a personal butler to a bespoke cocktail list

Seven gems of the Seven Seas Splendor - from a personal butler to a bespoke cocktail list

19 May 05:00 PM
One pass, ten snowy adventures
sponsored

One pass, ten snowy adventures

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP