NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • Deloitte Fast 50
    • Generate wealth weekly
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Travel

Best NZ hikes: Switch off and reset with a good walk

Natalie Tambolash
NZ Herald·
26 Nov, 2022 09:00 PM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article
A hiker crosses a bridge on the Abel Tasman Coast Track. Photo / Tamzin Henderson

A hiker crosses a bridge on the Abel Tasman Coast Track. Photo / Tamzin Henderson

Looking to tackle a New Zealand tramp this summer? Natalie Tambolash from Great Walks of New Zealand knows how to get the best out of our terrain.

There's nothing like the New Zealand landscape anywhere else in the world. We have trails in alpine areas, through rainforests and along remarkable coastlines – and often these are in relatively close proximity to each other. I think it's this diversity that makes it so special and popular.

For me, choosing a favourite walk is like choosing a favourite country. Each is unique and offers experiences that you won't find elsewhere. If I had to choose, I would have to say the Tuatapere Hump Ridge holds a special place for me, because it's only four days and it combines alpine, coastal and rainforest all in one walk.

Natalie Tambolash walking the Hump Ridge Trail. Photo / Supplied
Natalie Tambolash walking the Hump Ridge Trail. Photo / Supplied
Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

There have definitely been a fair few memorable moments but a standout would be the Abel Tasman Trail, when myself and fellow walkers miscalculated the timing of the tides on our crossing at Awaroa. We ended up wading across the estuary in waste-deep water – holding backpacks overhead, whilst battling rocky footing.  Somehow, we managed to stay only half wet. It was a lot of fun.

For anyone new to walking and hiking, I'd simply recommend giving it a go.  Start with easier walks such as the Abel Tasman and build up as you gain confidence.  Take a friend with you as walks are much more fun when you're sharing the experience and try to train beforehand. The fitter you are, the more you enjoy the walk.

Walkers take on the Hump Ridge Track in Fiordland. Photo / Tourism New Zealand
Walkers take on the Hump Ridge Track in Fiordland. Photo / Tourism New Zealand

The Abel Tasman Extended Self-Guided Walk, the Waiheke Te Ara Hura Self-Guided Walk and the Best of Queen Charlotte in Comfort are some of our most popular walks. With all the logistics taken care of, they are great for walkers who want the flexibility of walking independently but who want the support of luggage transfers and arrangements all made. For walkers who want a bit more support, I'd say the Hump Ridge Track Guided Explorer would be the most popular. It incorporates a scenic helicopter transfer and you're accompanied by professional guides, so you learn a lot along the way and get the extra support to help enjoy the more challenging trail.

A couple take in the view on the Queen Charlotte Track in Marlborough. Photo / MarlboroughNZ
A couple take in the view on the Queen Charlotte Track in Marlborough. Photo / MarlboroughNZ

Next on my list are the Island Hills High Country Self-Guided Walk and the Old Ghost Road Self-Guided Hike.  Not sure which I'll do first, but they're both remote, rugged and will provide a complete switch off from local everyday life, which I think is something we all need once in a while.

See more at doc.govt.nz

Advertisement
Advertise with NZME.

Discover more

Travel

Planet-friendly tourism: Guilt-free Queenstown experiences

15 Nov 01:00 AM
Travel

Hotel review: An apartment fit for a Victorian gentleman

02 Nov 10:00 PM
Travel

Bird of the Year: Where to spot the rock wren in the wild

31 Oct 02:00 AM
Save
    Share this article

Latest from Travel

Travel

Why Exmouth should be on your must-visit list

19 Sep 12:16 AM
Travel

Meet New Zealand’s top Airbnb host. What are her tricks for success?

17 Sep 11:00 PM
Travel

Family croquet and star-studded stays: Inside Christchurch's Hotel Montreal

17 Sep 08:28 AM

Sponsored

Unlock the best-value tropical escape

14 Sep 12:00 PM
Advertisement
Advertise with NZME.

Latest from Travel

Why Exmouth should be on your must-visit list
Travel

Why Exmouth should be on your must-visit list

Exmouth is ideal for swimming with whale sharks from March to July.

19 Sep 12:16 AM
Meet New Zealand’s top Airbnb host. What are her tricks for success?
Travel

Meet New Zealand’s top Airbnb host. What are her tricks for success?

17 Sep 11:00 PM
Family croquet and star-studded stays: Inside Christchurch's Hotel Montreal
Travel

Family croquet and star-studded stays: Inside Christchurch's Hotel Montreal

17 Sep 08:28 AM


Unlock the best-value tropical escape
Sponsored

Unlock the best-value tropical escape

14 Sep 12:00 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP