3: Totara Park, Redoubt Rd, Manukau
This park has a wealth of fitness trails, tennis courts, walks through Puhinui forest, kids' playground and more. The range of mountain bike tracks (off the Redoubt Rd entrance) suit beginners to intermediate, gentle grades, but are challenging at pace. See the club's Facebook page for more information.
4: Royal Albany Trail, Massey University
Until about five years ago, this was a secret track behind Massey University, Albany, but now there's a committed club of 'RATs" who work on the 20km of trail in the tiny bit of bush. The uni gives its blessing, but the club is private. While you're in the 'hood, check out the city's least known bike path (it's not even promoted on Auckland Transport's bike page), which runs off-road from Jack Hinton Drive, Rosedale, through Unsworth Heights to Goldfinch Drive. See rat.org.nz. Download the northern cycling map from at.govt.nz/