Matt Heath: What children shouldn’t eat for breakfast
OPINION: Annoyingly, my research is starting to prove my son correct.
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Wegovy has been found to have a 'quite profound' effect on reducing heart attack risk.
The Greek island where inhabitants live to 100... What’s their secret?
It might be time to take a dip in the radioactive hot springs.
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Does your kid's name help define their destiny? And where have the 90s names gone?
Why getting angry can sometimes be a good thing
Telegraph: Research shows that anger can benefit our physical and emotional health.
Ex-league player Paul Whatuira helping rangatahi face mental health issues
'I would love this programme to be able to visit all regions of the country.'
Interactive map: Is your community better or worse off than others across NZ?
What does where we live tell us about our wellbeing? This map gives a first-ever glimpse.
The foods protecting against heart disease and Alzheimer's
The word 'polyphenol' may mean little to you, but a lot to your health.
Sleep treatments that actually work
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How starting your bedtime routine at 7am will lead to a better night’s sleep
Telegraph: Follow this 24-hour programme designed by sleep experts to reboot your routine
Funding boost for indigenous start-ups
Four start-up organisations have received funding to support indigenous stories.
New postpartum treatment offering hope in US
Despite new hope, the stigma attached to the condition still lingers.
Caviar spaghetti and in-suite pampering: How a high-end cruise does wellness
Telegraph: Wellness, in its many forms, is embraced on this vessel.
How can you save your hair from falling out?
It’s true that stress can make your hair fall out – here’s what you can do about it.
Forget National’s fiscal plan, we want Amanda Luxon’s exercise regime
New Zealand's incoming First Lady is giving Michelle Obama a run for her money.
Why the truth about insomnia is nothing like the movies
On-screen portrayals of insomnia aren't necessarily accurate to real life.
Chasing dreams: Insomnia and our obsession with sleep
Sleep deprivation started as a form of torture - now it's part of our daily lives.
A single mum's inspiring journey with stage 3 cancer
Emma Consedine sees the blessings that have come with her diagnosis.
How to spot the early signs of dementia
Strange behaviours can be warning signs for a more serious condition.
Mental performance coach reveals the best way to start your day
Perhaps waking up on the right side of the bed comes down to these easy steps.
Sleep scientist explores the brain’s unconscious storytelling
Human connection may be at the heart of the stories our brains concoct in our sleep.
Opinion: ‘I’m not the mother I thought I would be’
When my son is asked in years to come, 'What was your mum like?' how will he answer?
How I turned my midlife crisis into a fresh start
Telegraph: 'My crisis didn’t crash calamitously ... it was slow and insidious.'
Police, ambulance and mental health co-response teams to be rolled out nationwide
Existing programmes will be expanded over the next five years.
Local Focus: Nurses choose surgery to save their own lives
Three Gisborne friends lost over 200kgs between them following weight loss surgery.
Are you always grumpy and cold? This could be why
Got the grumps, feeling the cold and having trouble concentrating?
Balance Aotearoa to hold concert for mental health awareness
It's hoped the concert will provide a sense of community.
Are you giving your child too much attention?
Today's parents worry more than ever before about doing enough for their kids.
We desperately need to stomp the stigma for asking for help
Students from 10 high schools will come together for the Wellies for Wellbeing.
How to talk to kids about fatphobia
The author says we must remove barriers to healthy eating and normalise a range of bodies.
Māori survey finds four out of five of respondents say state or systemic violence impacted their wellbeing
Four out of five respondents say state or systemic violence has affeced their wellbeing.
How do I address my wife’s significant weight gain?
Ask The Telegraph’s Agony Uncle, I weigh in on your dilemmas.
Is red meat bad for you? And does the type matter?
Most of us are vaguely aware we shouldn't eat too much red meat, but why?
Feeling lonely? Gwyneth Paltrow will let you stay in her house, for free
The Goop goddess is on a mission to cure loneliness.