UFCOn The Up: Michelle Montague, NZ's first female UFC athlete, set for ranking in top 15 after winMontague beat No 12-ranked Mayra Bueno Silva by unanimous decision to remain undefeated. 26 Apr 12:02 AM
New Zealand12-year-old designer enters national pageant to build confidenceEssjay Bennett's new clothing collection is inspired by Tāne Mahuta.25 Apr 10:37 PM
New Zealand‘His heart is so big’: Miniature pony brings hope to hospital wardChildren who'd been long bedridden walked out of their rooms to meet the therapy pony.25 Apr 06:00 PM
SportOn The Up: Kiwi ends dream season with World Championship and World Tour titlesBen Richards reflects on skiing consistently throughout his whole winter campaign. 24 Apr 07:05 PM
New ZealandThe Rookie stars’ unexpected Rotorua visit leaves staff 'giddy'Employee kept her cool - then ran to grab her co-worker.23 Apr 10:12 PM
New ZealandOn The Up: 'Potentially, it's a lifesaver': New bowel screening project coming to Te Tairāwhiti23 Apr 05:00 PM
BusinessOn The Up: Clock’s ticking, tanks are filling - Northland drives NZ fuel resilience23 Apr 04:00 AM
New ZealandOn The Up: New night walk to help keep hospice care free in Hawke’s BayThe 'Glow Orange' event supports care for up to 258 families needing hospice help daily.22 Apr 01:36 AM
New ZealandThe Napier club out to bring light to the bluesThe Hawke's Bay Blues Club launches at Paisley Stage on Wednesday, May 6.21 Apr 11:14 PM
New ZealandFrom grief to glow: Fairy launches dance classes to boost women's body confidence'If I can help one lady feel more confident about herself, then I feel I’m doing right.'21 Apr 06:00 PM
Christchurch‘We’re here to help you’: The woman offering free haircutsMelissa Aitken now wants to expand her services nationwide. 21 Apr 05:00 PM
RugbyOn The Up: Auckland teacher celebrated for helping kids in sportPiuti Iakopo received the award with some of her students and Blues players in attendance.20 Apr 10:01 PM
New ZealandHistoric scout camp rebuild poised after $140k grant following Cyclone Gabrielle devastationThe goal is to welcome young people back to the Hawke's Bay scout campsite in spring 2026.20 Apr 06:00 PM
PremiumPremiumSmall BusinessSmall Business: From corporate grind to yoga design with Lotus LivingKirsty Way talks to Tom Raynel about her small yoga mat business Lotus Living.19 Apr 05:00 PM
Sport‘I can see the finish line’: Dunedin MMA fighter's shot at the UFCKasib Murdoch will compete in the bantamweight tournament in Road To UFC's new season.18 Apr 10:01 PM
PremiumPremiumNew Zealand'Everybody wants a piece': Is this southern town on its way to becoming Wānaka 2.0?Ben Tomsett reports on the latest South Island town on the up. 18 Apr 09:00 PM
GolfOn The Up: Young Kiwi golfers complete clean sweep in AustraliaNew Zealand went unbeaten in all seven rounds of the teams comp at Moonah Links.17 Apr 04:59 AM
SportSharks, stings and social media threats: Inside the record swim down the North IslandJono Ridler swam 1367km down the North Island’s east coast over 90 days.16 Apr 06:01 PM
PremiumPremiumNew ZealandRadioactive seeds to treat prostate cancer: First Hawke's Bay patient back on motorbike in weeksNick Mardle said he felt 'privileged' to be paving a path for other Hawke's Bay men.15 Apr 06:00 PM
New ZealandEnd of the last-minute ponytail: Woman starts hairstyle workshops for dads with daughtersCourtney Cook's dad learned how to braid: 'I felt loved that he took the time to learn.'15 Apr 06:00 PM
New ZealandOn The Up: The drama school that's empowered hundreds of teens every year for 35 years'What we teach is a vital antidote to everything that’s happening in the world.'14 Apr 06:00 PM
UFC'Had a choice to make': Inside Carlos Ulberg’s corner during UFC title victoryCarlos Ulberg beat Jiri Prochazka by first-round knockout after suffering a knee injury. 13 Apr 02:00 AM
PremiumPremiumSmall Business'Awkward problem': Nelson start-up raising $2m to tackle haemorrhoids in USTim O'Donoghue talks to Tom Raynel about his pharmaceutical start-up Healthtex.12 Apr 05:00 PM
UFC'It means everything': Kiwi Ulberg reflects on winning UFC title with big KOIn his first opportunity at a UFC belt, Carlos Ulberg knew he only needed one shot.12 Apr 06:06 AM
New ZealandHer fight goes on: Fund backs families of kids with deadly lung diseaseThe new fund honours Esther-Jordan Muriwai who was 24 when she died of bronchiectasis.11 Apr 03:00 AM
UFC'I am who I am': Carlos Ulberg's quiet road to UFC title shotCarlos Ulberg will fight Jiri Prochazka for the UFC light heavyweight title on Sunday. 09 Apr 09:05 PM
New Zealand‘We’d love to be friends’: Chinese children send art and aroha to Hastings for Lantern FestivalAmong the most moving are six scrolls from Yantai, by young Chinese with disabilities.08 Apr 06:00 PM
New Zealand'Scary' experiences: Retiree's 707km trek across the North Island for charityMore than $10,500 raised to support locals at the beginning, middle and end of life.08 Apr 06:00 PM
Basketball'Could not be prouder': Leger-Walker becomes first Kiwi to win NCAA women's basketball titleThe Kiwi guard is now expected to enter next week's WNBA draft. 05 Apr 11:05 PM
PremiumPremiumNew Zealand'Bold and unique': How a bad matcha led to an award-winning Bay of Plenty brandNomu Matcha now supplies more than 70 cafes and retailers across New Zealand. 04 Apr 06:05 PM
PremiumPremiumNew Zealand‘You only live once’: Swapping banking for big nights out to revive Hawke’s Bay nightlifeThe 32-year-old left her banking job in December to start organising night events.03 Apr 05:00 PM
Sport'Just a random event': Kiwi recounts scary Olympics crash as season ends on highFin Melville Ives claimed the crystal globe as the top World Cup point scorer. 02 Apr 06:05 PM
