New ZealandThe Rookie stars’ unexpected Rotorua visit leaves staff 'giddy'Employee kept her cool - then ran to grab her co-worker.23 Apr 10:12 PM
UFCThe moment that will haunt NZ's first female UFC athleteMichelle Montague will fight a former teammate in her second UFC bout on Sunday.23 Apr 07:01 PM
New ZealandOn The Up: 'Potentially, it's a lifesaver': New bowel screening project coming to Te TairāwhitiA new bowel screening technology is to be researched in Gisborne.23 Apr 05:00 PM
BusinessOn The Up: Clock’s ticking, tanks are filling - Northland drives NZ fuel resilienceWork at Marsden Pt is running up to seven days a week to finish the project by May 31.23 Apr 04:00 AM
SportOn The Up: How a Kiwi kid won a chance to take on the world's best surfersMorse can now compete with idols like Caity Simmers, Carissa Moore and Stephanie Gilmore.23 Apr 03:01 AM
New ZealandFrom grief to glow: Fairy launches dance classes to boost women's body confidence21 Apr 06:00 PM
RugbyOn The Up: Auckland teacher celebrated for helping kids in sportPiuti Iakopo received the award with some of her students and Blues players in attendance.20 Apr 10:01 PM
New ZealandHistoric scout camp rebuild poised after $140k grant following Cyclone Gabrielle devastationThe goal is to welcome young people back to the Hawke's Bay scout campsite in spring 2026.20 Apr 06:00 PM
PremiumPremiumSmall BusinessSmall Business: From corporate grind to yoga design with Lotus LivingKirsty Way talks to Tom Raynel about her small yoga mat business Lotus Living.19 Apr 05:00 PM
Sport‘I can see the finish line’: Dunedin MMA fighter's shot at the UFCKasib Murdoch will compete in the bantamweight tournament in Road To UFC's new season.18 Apr 10:01 PM
PremiumPremiumNew Zealand'Everybody wants a piece': Is this southern town on its way to becoming Wānaka 2.0?Ben Tomsett reports on the latest South Island town on the up. 18 Apr 09:00 PM
GolfOn The Up: Young Kiwi golfers complete clean sweep in AustraliaNew Zealand went unbeaten in all seven rounds of the teams comp at Moonah Links.17 Apr 04:59 AM
SportSharks, stings and social media threats: Inside the record swim down the North IslandJono Ridler swam 1367km down the North Island’s east coast over 90 days.16 Apr 06:01 PM
PremiumPremiumNew ZealandRadioactive seeds to treat prostate cancer: First Hawke's Bay patient back on motorbike in weeksNick Mardle said he felt 'privileged' to be paving a path for other Hawke's Bay men.15 Apr 06:00 PM
New ZealandEnd of the last-minute ponytail: Woman starts hairstyle workshops for dads with daughtersCourtney Cook's dad learned how to braid: 'I felt loved that he took the time to learn.'15 Apr 06:00 PM
New ZealandOn The Up: The drama school that's empowered hundreds of teens every year for 35 years'What we teach is a vital antidote to everything that’s happening in the world.'14 Apr 06:00 PM
UFC'Had a choice to make': Inside Carlos Ulberg’s corner during UFC title victoryCarlos Ulberg beat Jiri Prochazka by first-round knockout after suffering a knee injury. 13 Apr 02:00 AM
PremiumPremiumSmall Business'Awkward problem': Nelson start-up raising $2m to tackle haemorrhoids in USTim O'Donoghue talks to Tom Raynel about his pharmaceutical start-up Healthtex.12 Apr 05:00 PM
UFC'It means everything': Kiwi Ulberg reflects on winning UFC title with big KOIn his first opportunity at a UFC belt, Carlos Ulberg knew he only needed one shot.12 Apr 06:06 AM
New ZealandHer fight goes on: Fund backs families of kids with deadly lung diseaseThe new fund honours Esther-Jordan Muriwai who was 24 when she died of bronchiectasis.11 Apr 03:00 AM
UFC'I am who I am': Carlos Ulberg's quiet road to UFC title shotCarlos Ulberg will fight Jiri Prochazka for the UFC light heavyweight title on Sunday. 09 Apr 09:05 PM
New Zealand'Scary' experiences: Retiree's 707km trek across the North Island for charityMore than $10,500 raised to support locals at the beginning, middle and end of life.08 Apr 06:00 PM
New Zealand‘We’d love to be friends’: Chinese children send art and aroha to Hastings for Lantern FestivalAmong the most moving are six scrolls from Yantai, by young Chinese with disabilities.08 Apr 06:00 PM
Basketball'Could not be prouder': Leger-Walker becomes first Kiwi to win NCAA women's basketball titleThe Kiwi guard is now expected to enter next week's WNBA draft. 05 Apr 11:05 PM
PremiumPremiumNew Zealand'Bold and unique': How a bad matcha led to an award-winning Bay of Plenty brandNomu Matcha now supplies more than 70 cafes and retailers across New Zealand. 04 Apr 06:05 PM
PremiumPremiumNew Zealand‘You only live once’: Swapping banking for big nights out to revive Hawke’s Bay nightlifeThe 32-year-old left her banking job in December to start organising night events.03 Apr 05:00 PM
Sport'Just a random event': Kiwi recounts scary Olympics crash as season ends on highFin Melville Ives claimed the crystal globe as the top World Cup point scorer. 02 Apr 06:05 PM
New ZealandOn The Up: Charity offers mentor support for 250 pupils in FlaxmereTe Whai Hiringa is the first Hawke's Bay school to partner with I Have A Dream.02 Apr 12:43 AM
SportKiwi follows $182k Snow League haul with first World Cup winWinter Olympian Luke Harrold had an impressive final fortnight in his 2025-26 campaign.01 Apr 05:00 PM
Sport'New Zealanders are right behind Jono': Threats fail to derail record swim attemptRidler has swum 1325km over 87 days, spending 455 hours in the water.31 Mar 11:13 PM
New Zealand‘Living my little girl dream’: Rotorua musician takes the leap and goes soloShe resisted 'cheating' on a life saying get a 'real job'.30 Mar 09:02 PM
