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Home / On The Up

On The Up

On The Up: Auckland teacher celebrated for helping kids in sport
Rugby

On The Up: Auckland teacher celebrated for helping kids in sport

Piuti Iakopo received the award with some of her students and Blues players in attendance.

20 Apr 10:01 PM
New Zealand

Historic scout camp rebuild poised after $140k grant following Cyclone Gabrielle devastation

The goal is to welcome young people back to the Hawke's Bay scout campsite in spring 2026.

20 Apr 06:00 PM
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Small Business

Small Business: From corporate grind to yoga design with Lotus Living

Kirsty Way talks to Tom Raynel about her small yoga mat business Lotus Living.

19 Apr 05:00 PM

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‘I can see the finish line’: Dunedin MMA fighter's shot at the UFC
Sport

‘I can see the finish line’: Dunedin MMA fighter's shot at the UFC

Kasib Murdoch will compete in the bantamweight tournament in Road To UFC's new season.

18 Apr 10:01 PM
Premium
Premium
'Everybody wants a piece': Is this southern town on its way to becoming Wānaka 2.0?
New Zealand

'Everybody wants a piece': Is this southern town on its way to becoming Wānaka 2.0?

Ben Tomsett reports on the latest South Island town on the up.

18 Apr 09:00 PM
On The Up: Young Kiwi golfers complete clean sweep in Australia
Golf

On The Up: Young Kiwi golfers complete clean sweep in Australia

17 Apr 04:59 AM
Sharks, stings and social media threats: Inside the record swim down the North Island
Sport

Sharks, stings and social media threats: Inside the record swim down the North Island

16 Apr 06:01 PM
Radioactive seeds to treat prostate cancer: First Hawke's Bay patient back on motorbike in weeks
Premium
New Zealand

Radioactive seeds to treat prostate cancer: First Hawke's Bay patient back on motorbike in weeks

15 Apr 06:00 PM
End of the last-minute ponytail: Woman starts hairstyle workshops for dads with daughters
New Zealand

End of the last-minute ponytail: Woman starts hairstyle workshops for dads with daughters

15 Apr 06:00 PM
On The Up: The drama school that's empowered hundreds of teens every year for 35 years
New Zealand

On The Up: The drama school that's empowered hundreds of teens every year for 35 years

'What we teach is a vital antidote to everything that’s happening in the world.'

14 Apr 06:00 PM
'Had a choice to make': Inside Carlos Ulberg’s corner during UFC title victory
UFC

'Had a choice to make': Inside Carlos Ulberg’s corner during UFC title victory

Carlos Ulberg beat Jiri Prochazka by first-round knockout after suffering a knee injury.

13 Apr 02:00 AM
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Premium
'Awkward problem': Nelson start-up raising $2m to tackle haemorrhoids in US
Small Business

'Awkward problem': Nelson start-up raising $2m to tackle haemorrhoids in US

Tim O'Donoghue talks to Tom Raynel about his pharmaceutical start-up Healthtex.

12 Apr 05:00 PM
'It means everything': Kiwi Ulberg reflects on winning UFC title with big KO
UFC

'It means everything': Kiwi Ulberg reflects on winning UFC title with big KO

In his first opportunity at a UFC belt, Carlos Ulberg knew he only needed one shot.

12 Apr 06:06 AM
Her fight goes on: Fund backs families of kids with deadly lung disease
New Zealand

Her fight goes on: Fund backs families of kids with deadly lung disease

The new fund honours Esther-Jordan Muriwai who was 24 when she died of bronchiectasis.

11 Apr 03:00 AM
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'I am who I am': Carlos Ulberg's quiet road to UFC title shot
UFC

'I am who I am': Carlos Ulberg's quiet road to UFC title shot

Carlos Ulberg will fight Jiri Prochazka for the UFC light heavyweight title on Sunday.

09 Apr 09:05 PM
'Scary' experiences: Retiree's 707km trek across the North Island for charity
New Zealand

'Scary' experiences: Retiree's 707km trek across the North Island for charity

More than $10,500 raised to support locals at the beginning, middle and end of life.

08 Apr 06:00 PM
‘We’d love to be friends’: Chinese children send art and aroha to Hastings for Lantern Festival
New Zealand

‘We’d love to be friends’: Chinese children send art and aroha to Hastings for Lantern Festival

Among the most moving are six scrolls from Yantai, by young Chinese with disabilities.

08 Apr 06:00 PM
'Could not be prouder': Leger-Walker becomes first Kiwi to win NCAA women's basketball title
Basketball

'Could not be prouder': Leger-Walker becomes first Kiwi to win NCAA women's basketball title

The Kiwi guard is now expected to enter next week's WNBA draft.

05 Apr 11:05 PM
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'Bold and unique': How a bad matcha led to an award-winning Bay of Plenty brand
New Zealand

'Bold and unique': How a bad matcha led to an award-winning Bay of Plenty brand

Nomu Matcha now supplies more than 70 cafes and retailers across New Zealand.

04 Apr 06:05 PM
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‘You only live once’: Swapping banking for big nights out to revive Hawke’s Bay nightlife
New Zealand

‘You only live once’: Swapping banking for big nights out to revive Hawke’s Bay nightlife

The 32-year-old left her banking job in December to start organising night events.

03 Apr 05:00 PM
'Just a random event': Kiwi recounts scary Olympics crash as season ends on high
Sport

'Just a random event': Kiwi recounts scary Olympics crash as season ends on high

Fin Melville Ives claimed the crystal globe as the top World Cup point scorer.

02 Apr 06:05 PM
On The Up: Charity offers mentor support for 250 pupils in Flaxmere
New Zealand

On The Up: Charity offers mentor support for 250 pupils in Flaxmere

Te Whai Hiringa is the first Hawke's Bay school to partner with I Have A Dream.

02 Apr 12:43 AM
Kiwi follows $182k Snow League haul with first World Cup win
Sport

Kiwi follows $182k Snow League haul with first World Cup win

Winter Olympian Luke Harrold had an impressive final fortnight in his 2025-26 campaign.

01 Apr 05:00 PM
'New Zealanders are right behind Jono': Threats fail to derail record swim attempt
Sport

'New Zealanders are right behind Jono': Threats fail to derail record swim attempt

Ridler has swum 1325km over 87 days, spending 455 hours in the water.

31 Mar 11:13 PM
‘Living my little girl dream’: Rotorua musician takes the leap and goes solo
New Zealand

‘Living my little girl dream’: Rotorua musician takes the leap and goes solo

She resisted 'cheating' on a life saying get a 'real job'.

30 Mar 09:02 PM
Dresses for rent: Hawke’s Bay mother builds a business from her wardrobe
New Zealand

Dresses for rent: Hawke’s Bay mother builds a business from her wardrobe

Nina Woodham's friends always used to borrow her dresses. Now anyone can.

30 Mar 05:00 PM
Chef on losing his sight: 'They say the blind can't lead the blind. I disagree'
New Zealand

Chef on losing his sight: 'They say the blind can't lead the blind. I disagree'

'I couldn’t find anything that spoke honestly about what it is like to lose your sight.'

30 Mar 05:00 PM
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'Trust your training': Teen rhythmic gymnast chases world stage dream
New Zealand

'Trust your training': Teen rhythmic gymnast chases world stage dream

The 16-year-old Tauranga gymnast will compete in Belgium and Portugal in May.

27 Mar 11:00 PM
Birdie, eagle, takahē: Beloved golf course to be sanctuary for one of NZ's most endangered birds
New Zealand

Birdie, eagle, takahē: Beloved golf course to be sanctuary for one of NZ's most endangered birds

The 2530ha Cape Sanctuary now has 18 takahē with a permit for up to 100.

27 Mar 05:00 PM
Christchurch is booming – and Aucklanders are increasingly moving south
Christchurch

Christchurch is booming – and Aucklanders are increasingly moving south

Lower house prices, a healthy economy and attractive lifestyle are drawing people in.

27 Mar 04:31 AM
Service station Samaritan: Man surprises strangers with fuel vouchers as they top up
New Zealand

Service station Samaritan: Man surprises strangers with fuel vouchers as they top up

'I know what it’s like to be broke,' says TikTok live streamer David Schuster.

27 Mar 12:56 AM
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'We have had everything': Small town's firefighters honoured for 50 years’ service
New Zealand

'We have had everything': Small town's firefighters honoured for 50 years’ service

'The hardest part is motor vehicle accidents, when you get children and fatalities.'

25 Mar 05:00 PM
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Small Business: The Polish dumpling brand aiming for every Kiwi freezer
Small Business

Small Business: The Polish dumpling brand aiming for every Kiwi freezer

Kate Grater talks to Tom Raynel about her small food business Pierogi Joint.

22 Mar 04:00 PM
Jellyfish, dolphins and support from Kelly Slater as Ridler's epic swim nears end
Sport

Jellyfish, dolphins and support from Kelly Slater as Ridler's epic swim nears end

Jono Ridler is now more than 1100km into his swim down the North Island's east coast.

22 Mar 12:00 AM
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