GolfOn The Up: Young Kiwi golfers complete clean sweep in AustraliaNew Zealand went unbeaten in all seven rounds of the teams comp at Moonah Links.17 Apr 04:59 AM
SportSharks, stings and social media threats: Inside the record swim down the North IslandJono Ridler swam 1367km down the North Island’s east coast over 90 days.16 Apr 06:01 PM
PremiumNew ZealandRadioactive seeds to treat prostate cancer: First Hawke's Bay patient back on motorbike in weeksNick Mardle said he felt 'privileged' to be paving a path for other Hawke's Bay men.15 Apr 06:00 PM
New ZealandEnd of the last-minute ponytail: Woman starts hairstyle workshops for dads with daughtersCourtney Cook's dad learned how to braid: 'I felt loved that he took the time to learn.'15 Apr 06:00 PM
New ZealandOn The Up: The drama school that's empowered hundreds of teens every year for 35 years'What we teach is a vital antidote to everything that’s happening in the world.'14 Apr 06:00 PM
PremiumSmall Business'Awkward problem': Nelson start-up raising $2m to tackle haemorrhoids in US12 Apr 05:00 PM
UFC'I am who I am': Carlos Ulberg's quiet road to UFC title shotCarlos Ulberg will fight Jiri Prochazka for the UFC light heavyweight title on Sunday. 09 Apr 09:05 PM
New Zealand‘We’d love to be friends’: Chinese children send art and aroha to Hastings for Lantern FestivalAmong the most moving are six scrolls from Yantai, by young Chinese with disabilities.08 Apr 06:00 PM
New Zealand'Scary' experiences: Retiree's 707km trek across the North Island for charityMore than $10,500 raised to support locals at the beginning, middle and end of life.08 Apr 06:00 PM
Basketball'Could not be prouder': Leger-Walker becomes first Kiwi to win NCAA women's basketball titleThe Kiwi guard is now expected to enter next week's WNBA draft. 05 Apr 11:05 PM
PremiumPremiumNew Zealand'Bold and unique': How a bad matcha led to an award-winning Bay of Plenty brandNomu Matcha now supplies more than 70 cafes and retailers across New Zealand. 04 Apr 06:05 PM
PremiumPremiumNew Zealand‘You only live once’: Swapping banking for big nights out to revive Hawke’s Bay nightlifeThe 32-year-old left her banking job in December to start organising night events.03 Apr 05:00 PM
Sport'Just a random event': Kiwi recounts scary Olympics crash as season ends on highFin Melville Ives claimed the crystal globe as the top World Cup point scorer. 02 Apr 06:05 PM
New ZealandOn The Up: Charity offers mentor support for 250 pupils in FlaxmereTe Whai Hiringa is the first Hawke's Bay school to partner with I Have A Dream.02 Apr 12:43 AM
SportKiwi follows $182k Snow League haul with first World Cup winWinter Olympian Luke Harrold had an impressive final fortnight in his 2025-26 campaign.01 Apr 05:00 PM
Sport'New Zealanders are right behind Jono': Threats fail to derail record swim attemptRidler has swum 1325km over 87 days, spending 455 hours in the water.31 Mar 11:13 PM
New Zealand‘Living my little girl dream’: Rotorua musician takes the leap and goes soloShe resisted 'cheating' on a life saying get a 'real job'.30 Mar 09:02 PM
New ZealandChef on losing his sight: 'They say the blind can't lead the blind. I disagree''I couldn’t find anything that spoke honestly about what it is like to lose your sight.'30 Mar 05:00 PM
New ZealandDresses for rent: Hawke’s Bay mother builds a business from her wardrobeNina Woodham's friends always used to borrow her dresses. Now anyone can.30 Mar 05:00 PM
New Zealand'Trust your training': Teen rhythmic gymnast chases world stage dreamThe 16-year-old Tauranga gymnast will compete in Belgium and Portugal in May. 27 Mar 11:00 PM
New ZealandBirdie, eagle, takahē: Beloved golf course to be sanctuary for one of NZ's most endangered birdsThe 2530ha Cape Sanctuary now has 18 takahē with a permit for up to 100.27 Mar 05:00 PM
ChristchurchChristchurch is booming – and Aucklanders are increasingly moving southLower house prices, a healthy economy and attractive lifestyle are drawing people in. 27 Mar 04:31 AM
New ZealandService station Samaritan: Man surprises strangers with fuel vouchers as they top up'I know what it’s like to be broke,' says TikTok live streamer David Schuster.27 Mar 12:56 AM
PremiumPremiumNew Zealand'We have had everything': Small town's firefighters honoured for 50 years’ service'The hardest part is motor vehicle accidents, when you get children and fatalities.'25 Mar 05:00 PM
PremiumPremiumSmall BusinessSmall Business: The Polish dumpling brand aiming for every Kiwi freezerKate Grater talks to Tom Raynel about her small food business Pierogi Joint.22 Mar 04:00 PM
SportJellyfish, dolphins and support from Kelly Slater as Ridler's epic swim nears endJono Ridler is now more than 1100km into his swim down the North Island's east coast. 22 Mar 12:00 AM
UFCOn the Up: NZ-trained heavyweight makes another UFC statementBrando Pericic has needed a combined 3m 43s to claim his first two UFC wins. 21 Mar 07:05 PM
SportOn the Up: Para darts providing opportunities for Kiwis with disabilitiesPlaying para darts is helping disabled athletes in New Zealand in more ways than one.20 Mar 09:01 PM
PremiumPremiumNew ZealandShe took up painting late in life - now she's got her first solo exhibition at age 73'It’s good for older people to know that you can still be good as you get older.'20 Mar 05:00 PM
ChristchurchGroup of 100 dads including ex-All Blacks sign up to run marathon for school lunches Hitting the $100,000 target would fund nearly 12,000 lunches for local children.17 Mar 10:00 PM
New ZealandThe simple rules this Napier couple say kept them married for 70 yearsThe Napier couple were stunned to receive a letter from King Charles and Queen Camilla.17 Mar 05:00 PM