PremiumPremiumLifestyleNZ academic-turned-comedian on how she battled 'the beast' of bulimiaIn an exclusive essay, Sacha Jones explores lessons learned on her journey back to health.06 May 10:00 PM
PremiumPremiumLifestyle80-plus and still firing on all cylinders: A peek inside the brains of ‘super-agers’NY Times: New research explores why some octogenarians have exceptional memories.06 May 07:00 AM
New ZealandMental health nurse completes 22km swim - and beats recordThe mental health nurse was raising funds for the charity Voices of Hope.06 May 05:00 AM
New ZealandThe surprising things researchers just learned about gambling addiction in NZAround two-thirds of Kiwis gamble each year - but when and how does it turn risky?05 May 05:00 PM
WorldTeen armed with knife shot dead by police in AustraliaThe 16-year-old attacked a member of the public before rushing at police officers.05 May 03:35 AM
EntertainmentBritney Spears sparks concern over need for conservatorshipSpears was escorted to emergency services in a blanket unclothed at a hotel on Thursday.04 May 10:16 PM
PremiumPremiumNew Zealand'Living the life I only dreamed of': How an ADHD diagnosis at 40 changed my lifeBefore the diagnosis, my life was unravelling.04 May 07:53 PM
EditorialSports bodies taking head knocks seriously but can’t be blamed for all past collisionsOPINION: Sport is gladiatorial and tribal, not played by the faint-hearted.04 May 05:00 PM
EntertainmentBruce Willis' daughter provides health update amid dementia battleThe 69-year-old actor was diagnosed with frontotemporal dementia in 2023.04 May 02:16 AM
New ZealandNorthland mental health nurse takes on 10 hour ocean swim to help charityKristy Fisher says the 22km swim is a step out of her comfort zone.02 May 11:00 PM
OpinionEditorial: Government not likely to let the Greens' Julie Anne Genter off the hookOPINION: The Green MP's confrontation with National's Matt Doocey may have repercussions.02 May 05:05 PM
NRLFormer Kiwis league player is NZ's first case of national rep with CTECalls for action as the silent killer haunts New Zealand's sporting community.02 May 12:43 PM
New ZealandADHD medication prescription rates rise tenfold for adults in NZHigher prescription rates reflected greater recognition of ADHD, the study's author said.02 May 12:01 PM
PremiumPremiumLifestyleHow music can boost your workout – and the best songs to tryMusic can enhance motivation, dial down discomfort and improve performance.02 May 04:00 AM
New ZealandFormer Mongrel Mob member turned counsellor seeks $700k after losing prison jobHe was caught sharing a tribute to a Mongrel Mob member who had died.01 May 06:18 AM
PremiumPremiumTelecommunicationsNew York professor's verdict on NZ’s phones-in-schools banAs the measure kicks in this week, commentators and teachers have differing takes.01 May 04:07 AM
LifestyleWhat's the difference between ADD and ADHD?ADHD is a common neurodevelopmental disorder, but some confuse it with ADD.01 May 03:02 AM
World'Protect his family': Doctor claims grim fears caused dad to drive his family off cliffDoctors told police what they learned about the father's motives.28 Apr 11:28 PM
PremiumPremiumLifestyleWhat are the core ADHD symptoms?Telegraph: ADHD affects millions of people but is still surrounded by misconceptions.27 Apr 10:00 PM
LifestyleSir Graham Henry's 'hardest day': 'Changed my life'Henry tells The Upside's Scotty Stevenson what he's learned from the highs and lows.25 Apr 03:00 AM
Lifestyle‘Red mist’: What causes road rage and how can we stop it?Heading out of town? Here's how to avoid road rage.24 Apr 06:00 PM
New ZealandKitchen killing: Man fatally stabbed after trying to break up fight over messy kitchenBailey Eccelstone locked himself in his room afterward and claimed it was self-defence.24 Apr 05:00 PM
PremiumPremiumEditorialEditorial: We will remember them - but is that enough?OPINION: We must do more than just remember them.24 Apr 05:00 PM
LifestyleAwa Puna on coming out as trans: 'Accepting myself saved me'Awa Puna tells The Upside podcast about expressing her identity through filmmaking.24 Apr 03:00 AM
PremiumPremiumLifestyleI’m sober, he’s a drinker, and it’s damaging our relationshipMismatched drinking habits can cause great frustration. How do you get out of the rut?23 Apr 10:00 PM
KahuMagic mushroom trialled as rongoa to treat addiction and mental healthMarae growing indigenous magic mushrooms to treat addiction and mental health issues.23 Apr 09:14 PM
LifestyleHayley Sproull on PCOS and panic attacks: 'Laughter is survival'Sproull tells The Upside host Scotty Stevenson how comedy helps her cope.23 Apr 03:55 AM
KahuForeign doctors struggle with Kiwi cultureNew Zealand's cultural integration model for GPs needs work, study finds.22 Apr 10:00 PM
LifestyleThis 20-second mindfulness trick can instantly relieve stress'It’s essentially a practice of being a caring friend to yourself.'22 Apr 06:00 PM
New ZealandAmbulance hijacked after abscess on man's bottom not deemed hospital-worthyLevi Ihimaera's lawyer said he "essentially lashed out like a child".22 Apr 05:00 PM
WorldPrestigious student claims he broke skulls of roommates with hammer while sleepwalkingThe teen also said he was 'on a mission' to protect himself from a zombie apocalypse.21 Apr 05:17 AM
ReviewsReview: Does Succession writer Lucy Prebble's The Effect stand the test of time?In The Effect, does love come from the head or the heart?19 Apr 03:31 AM
LifestyleJason Gunn on grief: 'Part of a club no one wants to be in'He tells The Upside podcast about the moment he realised what was truly important.19 Apr 03:00 AM
New ZealandMental Health Foundation looks to cut jobsAround half of the foundation's income is from Government contracts.18 Apr 08:19 PM
