Why talking to yourself helps solve problems
Don't panic, you're not crazy for talking to yourself. In fact it may help you focus.
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Latest fromMental Health
Inside the mind of an over thinker
Tanya Hennessy can't make up her mind about anything. And it's crippling her.
More Housing NZ staff make bullying claims
Health and safety advocates call for WorkSafe to investigate bullying claims at Housing NZ
Pregnant mum opens up about grief of losing toddler
Falling pregnant was what helped a mother through the loss of her 2-year-old daughter.
Sex cases vanish: Why thousands of rapists walk free
More sex crimes are being reported to police, but offenders aren't getting to court.
The growing concern with 'involuntary celibates'
Kyle MacDonald on the world of hate, misogyny, contradiction and male entitlement.
'We have emotions too': Hero cop who saved teen's life
Woman's lifesaver says rescue was a team effort.
Teens who exercise 'less likely to be depressed'
Teenagers who don't exercise have a higher risk of developing mood disorders.
Fatal SH1 shooting caught on camera
The fatal shooting of Jerrim Toms by police was captured live on multiple cameras.
Fashion leader 'Dame Den' recognised for work in community
"If everybody can do one thing in the community it would be a much better place to live."
Ninety-year-old accompanies teens on Te Araroa trail walk
Walking the trail offers youth education, healing and rehabilitation, trust believes.
Teacher: 'People learn to shut up'
Staff reported cartilage damage, using alcohol to cope, severe stress and crying at work.
Poverty still disadvantaging too many kids
EDITORIAL: After years of reports and investigations, is anything actually changing?
Kiwi woman's open letter to the police officer who saved her life
Thanks for putting your life on the line for our country and while doing so, saving mine.
'A campaign of bullying' – worker's plea for help before death
The Housing New Zealand worker's death was never notified to health and safety authorities
Nanogirl: Why your kids wear you out
The endless energy children seem to have is the subject of a new study
Why you should compare yourself to others
Psychotherapist Kyle MacDonald on why the old adage needs a review.
'Everybody lawyered up': Bereaved mum's fight for her son
Three years ago he walked out of a care unit and died. His mum's been fighting ever since.
Sweeping health check focuses on modern veterans
A sprawling check on recent Kiwi war veterans begins amid warnings of a "lost generation".
Can self-compassion change your life?
Greg Bruce goes to school with leading self-compassion practitioner Dr Anna Friis.
One neurologist's adventures inside our minds
A neurologist reveals how one patient's bizarre behaviour almost defied human science.
The problem with being an optimist
Kyle Macdonald: Why optimism is a form of delusion and hopeful people are out of touch.
NZDF expert warns of 'lost generation'
NZDF medical expert warns more mental health work needs to be done.
Audio reveals teachers mocking autistic student
A mum sent her son to school with a recording device - what she heard broke her heart.
Humble hero praises mental health move
"Not All Wounds Bleed" focuses on the mental injuries veterans and their families face.
Kiwi artist tells all after taking friend to court
Artist's first major interview since taking his former gallerist and friend to court.
125 years of Home and Family
New Zealand's longest running charity is celebrating its 125th anniversary.
Why Israel Folau's gay comment is hate speech
Comment: Psychotherapist Kyle MacDonald on why deeming it 'free speech' is incorrect.
Human rights tribunal 'in danger of collapsing'
The tribunal set up to protect human rights says it is now damaging people's rights.
RSA Poppy Appeal highlights mental health injuries
The RSA Poppy Appeal was officially launched in Auckland today.
Man believed identical imposter replaced his wife
On a beautiful autumn day, Carol realised Marty no longer recognised her as his wife.