Menu
Search
Subscribe
Sign In
Home
Latest news
Herald NOW
Video
New Zealand
Sport
World
Business
Entertainment
Podcasts
Quizzes
Opinion
Lifestyle
Travel
Viva
Weather
Search
Subscriptions
Herald Premium
Viva Premium
The Listener
BusinessDesk
Sections
Latest news
New Zealand
All New Zealand
Crime
Politics
Education
Open Justice
Scam Update
Herald NOW
On The Up
World
All World
Australia
Asia
UK
United States
Middle East
Europe
Pacific
Business
All Business
Markets
Shares
Currency
Commodities
Stock Takes
Crypto
Markets with Madison
Media Insider
Business analysis
Personal finance
KiwiSaver
Interest rates
Tax
Investment
Economy
Inflation
GDP
Official cash rate
Employment
Small business
Business reports
Mood of the Boardroom
Project Auckland
Sustainable business and finance
Capital markets report
Agribusiness report
Infrastructure report
Dynamic business
Deloitte Top 200 Awards
Companies
Aged Care
Agribusiness
Airlines
Banking and finance
Construction
Energy
Freight and logistics
Healthcare
Manufacturing
Media and Marketing
Retail
Telecommunications
Tourism
Opinion
All Opinion
Analysis
Editorials
Business analysis
Premium opinion
Letters to the editor
Politics
Sport
All Sport
Olympics
Paralympics
Rugby
Super Rugby
NPC
All Blacks
Black Ferns
Rugby sevens
School rugby
Cricket
Black Caps
White Ferns
Racing
Netball
Silver Ferns
League
Warriors
NRL
Football
Wellington Phoenix
Auckland FC
All Whites
Football Ferns
English Premier League
Golf
NZ Open
Motorsport
Formula 1
Boxing
UFC
Basketball
NBA
Breakers
Tall Blacks
Tall Ferns
Tennis
Cycling
Athletics
Sailing
America's Cup
SailGP
Rowing
Lifestyle
All Lifestyle
Viva - Food, fashion & beauty
Society Insider
Royals
Sex & relationships
Food & drink
Recipes
Recipe collections
Restaurant reviews
Restaurant bookings
Health & wellbeing
Fashion & beauty
Pets & animals
The Selection - Shop the trends
Shop fashion
Shop beauty
Shop entertainment
Shop gifts
Shop home & living
Milford's Investing Place
Entertainment
All Entertainment
TV
Movies
Movie reviews
Music
Music reviews
Books
Book reviews
Culture
Reviews
Book reviews
Movie reviews
Music reviews
Restaurant reviews
Travel
All Travel
News
New Zealand
Northland
Auckland
Wellington
Canterbury
Otago / Queenstown
Nelson-Tasman
Best NZ beaches
International travel
Australia
Pacific Islands
Europe
UK
USA
Africa
Asia
Rail holidays
Cruise holidays
Ski holidays
Luxury travel
Adventure travel
Kāhu Māori news
Environment
All Environment
Our Green Future
Talanoa Pacific news
Property
All Property
Property Insider
Interest rates tracker
Residential property listings
Commercial property listings
Health
Technology
All Technology
AI
Social media
Rural
All Rural
Dairy farming
Sheep & beef farming
Horticulture
Animal health
Rural business
Rural life
Rural technology
Opinion
Audio & podcasts
Weather forecasts
All Weather forecasts
Kaitaia
Whangārei
Dargaville
Auckland
Thames
Tauranga
Hamilton
Whakatāne
Rotorua
Tokoroa
Te Kuiti
Taumaranui
Taupō
Gisborne
New Plymouth
Napier
Hastings
Dannevirke
Whanganui
Palmerston North
Levin
Paraparaumu
Masterton
Wellington
Motueka
Nelson
Blenheim
Westport
Reefton
Kaikōura
Greymouth
Hokitika
Christchurch
Ashburton
Timaru
Wānaka
Oamaru
Queenstown
Dunedin
Gore
Invercargill
Meet the journalists
Promotions & competitions
OneRoof property listings
Driven car news
Puzzles & Quizzes
Puzzles
All Puzzles
Sudoku
Code Cracker
Crosswords
Cryptic crossword
Wordsearch
Quizzes
All Quizzes
Morning quiz
Afternoon quiz
Sports quiz
Regions
Northland
All Northland
Far North
Kaitaia
Kerikeri
Kaikohe
Bay of Islands
Whangarei
Dargaville
Kaipara
Mangawhai
Auckland
Waikato
All Waikato
Hamilton
Coromandel & Hauraki
Matamata & Piako
Cambridge
Te Awamutu
Tokoroa & South Waikato
Taupō & Tūrangi
Bay of Plenty
All Bay of Plenty
Katikati
Tauranga
Mount Maunganui
Pāpāmoa
Te Puke
Whakatāne
Rotorua
Hawke's Bay
All Hawke's Bay
Napier
Hastings
Havelock North
Central Hawke's Bay
Wairoa
Taranaki
All Taranaki
Stratford
New Plymouth
Hāwera
Manawatū - Whanganui
All Manawatū - Whanganui
Whanganui
Palmerston North
Manawatū
Tararua
Horowhenua
Wellington
All Wellington
Kapiti
Wairarapa
Upper Hutt
Lower Hutt
Nelson & Tasman
All Nelson & Tasman
Motueka
Nelson
Tasman
Marlborough
West Coast
Canterbury
All Canterbury
Kaikōura
Christchurch
Ashburton
Timaru
Otago
All Otago
Oamaru
Dunedin
Balclutha
Alexandra
Queenstown
Wanaka
Southland
All Southland
Invercargill
Gore
Stewart Island
Gisborne
Media
Video
All Video
NZ news video
Herald NOW
Business news video
Politics news video
Sport video
World news video
Lifestyle video
Entertainment video
Travel video
Markets with Madison
Kea Kids news
Podcasts
All Podcasts
The Front Page
On the Tiles
Ask me Anything
The Little Things
Cartoons
Photo galleries
Today's Paper - E-editions
Photo sales
Classifieds
NZME Network
Advertise with NZME
OneRoof
Driven Car Guide
BusinessDesk
Newstalk ZB
Sunlive
ZM
The Hits
Coast
Radio Hauraki
The Alternative Commentary Collective
Gold
Flava
iHeart Radio
Hokonui
Radio Wanaka
iHeartCountry New Zealand
Restaurant Hub
NZME Events
Subscribe
Sign In
Home
/
Lunchtime wraps
Advertisement
Advertise with NZME.
Home
/
Lunchtime wraps
Latest from
Lunchtime wraps
Premium
Lifestyle
Five tips for making a school lunch your kid will actually eat
25 Aug 01:00 AM
1
TOP
