Lower blood pressure: It’s not which workout you choose, but how you do it
New York Times: Yoga, wall sits, and cardio are considered to be highly effective.
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Kiwis warned to be vigilant after positive bird flu case in Australia
“Bird flu requires a co-ordinated, multi-agency approach to surveillance and response."
The plastic in your food that’s playing havoc with your gut health
From bottled water to tea bags, microplastics are finding their way into our bodies.
John Swiatczak takes helm at Gisborne Hospital
Former nurse John Swiatczak is the new boss at Gisborne Hospital.
Another Covid-19 wave on horizon: How big will it be?
NZ likely on cusp of another Covid wave similar in size to our last two, modeller says.
'It was very peaceful': Woman recalls near-death experience
'I'm sure there’s a greater plan for me,' says the nurse, who wasn't expected to live.
Cook Islands ban vapes, smoking age raised to 21
Smoking in public places is banned except in limited exceptional cases.
‘It’s not easy’: Doctors are still figuring out adult ADHD
New York Times: 'We desperately need something to help guide the field.'
Syrian first lady has leukaemia, presidency says
Asma al-Assad will undergo a specialised treatment protocol that requires her to isolate.
The disease detectives trying to keep the world safe from bird flu
NYT: When a child in Cambodia fell sick, it set off a global disease surveillance team.
Thousands turn to rongoā Māori for treatment of their injuries
Māori are two-and-a-half times more likely to sustain a serious injury than non-Māori.
The five best exercises for heart health, according to an expert
Celebrity fitness trainer Matt Roberts shares the best exercises for a healthy heart.
'She's fighting': Whānau plead with Govt to allow 12yo to try new cancer treatment
Meila Davis' grandmother has appealed to David Seymour to help her granddaughter.
Audrey Young: Inside David Seymour's inner circle; the surprise MPs who inspired him
The Act leader received memorable advice after watching a Mexican drug movie.
Debbie Ngarewa-Packer: The fear of failing mokopuna Māori
OPINION: By Māori, for Māori, with Māori is the solution.
Te Whatu Ora Waikato breached patient's rights, led to late cancer diagnoses - report
An X-ray found nodules in lungs, but the woman, GP were not told. She died months later.
Is hard water bad for you? Here's what the experts say
Though hard water may affect your skin and hair, it's not necessarily bad in all aspects.
Opinion: Children living in poverty and at higher risk will bear the brunt
OPINION: Ditching free flu vaccines will likely wipe out the recent gains in uptake.
The types of stones our bodies make - and how we can prevent them
You've heard of kidney stones and gallstones - but did you know there are more?
Abigail Hannah: How nature helped heal my depression
OPINION: 'Nature gave me a sense of calm and hope during my journey with depression.'
US paediatricians reverse advice against HIV mums breastfeeding
About 5000 people who have HIV give birth in the United States each year.
Wahine Māori to helm world public health body
Emma Rawson-Te Patu sees new role as a 'huge responsibility and a massive opportunity'.
Group walk from Te Kūiti to Te Awamutu for a special cause
Over $1500 raised so far by group for incurable breast cancer.
‘Why did I do this?': Hospital doctor's 'grim' 32-hour weekends
'I think people should have to do a week as a junior doctor.'
More than a headache: Half of NZ’s migraine sufferers struggle with access to care
New findings shed light on big barrier for estimated 640,000 Kiwis living with migraine.
Pseudoephedrine cold and flu medicines back on shelves
Associate Minister David Seymour said there would be safeguards in place.
Five practices that can improve your mid-life brain fog
Can you sharpen your middle-aged memory?
Waikato rescue helicopter takes stock of April
Last month, the helicopter completed 48 missions.
Coroner rules Dunedin man’s death from Covid vax may have been prevented
HDC finds failing to provide information was a prima facie breach of the health code.
Survey finds some Māori don’t like online dating, online shopping or surveillance cameras; know their rights
Privacy data shows the many dislikes of Māori
How to get more antioxidants in your diet
We all know antioxidants are good for us — but where do we find them?
New Zealand Hospice conducts world-first review system survey that gives a voice to the dying
Hospice asks for participation to support societal change.
The truth about OCD – separating fact from fiction
OCD is a mental health condition that's often misunderstood. Here's what you need to know.
'Bar needs to be higher': Advocate's call for tougher penalties for doctor misconduct
"We’re short of doctors, but we shouldn’t accept doctors whose behaviour is that bad.”