PremiumPremiumLifestyleHow Hyrox became the everyday athlete’s EverestNew York Times: Since it began in Germany in 2017, Hyrox has exploded in popularity.10 Apr 06:00 AM
OlympicsFrom crippling periods to medal hope: Swimmer’s fight to stay in the poolHazel Ouwehand races world-class times while working full-time as an accountant.10 Apr 02:01 AM
PremiumPremiumLifestyle5 ways to add a little inconvenience to your day – and improve your brainWashington Post: 'Friction-maxxing' sounds deeply unfun, but it might be good for you.10 Apr 12:00 AM
PremiumPremiumLifestyleHow to train your senses to enjoy healthier foodHow to reset your palate for less sugar and salt in as little as a few weeks.09 Apr 09:00 PM
New ZealandAlmost 13% of NZ’s bee colonies lost last winterVarroa mites caused more losses than all other colony threats combined.09 Apr 08:49 PM
Super RugbyBlues unite around Suafoa as they chase title after his terminal diagnosisTeammates shaved or dyed their hair in a show of support for Suafoa.09 Apr 07:00 PM
PremiumPremiumOpinionKerryn Thrupp: The gap after escaping domestic violenceOPINION: Some families then spend years in bare, temporary housing with children.09 Apr 06:00 PM
New Zealand‘A dream come true’: DNA test leads Waikato woman to 100-year-old fatherHalina says finally meeting her dad, Hubert, at 80 has left her feeling 'complete'.09 Apr 06:00 PM
New Zealand'There’s a growing need here': Charities brace as child poverty climbs in NorthlandThe Salvation Army warns child hardship has hit a 10-year high across New Zealand.09 Apr 04:00 AM
SportFrom Premiership to panic: Tactix coach's post-title realityNetball NZ's rule changes let stars depart while staying Silver Ferns-eligible.09 Apr 03:27 AM
LifestyleWedding photos in the veggie aisle: The 30-year love story that began in a Tauranga supermarket'I always knew I’d be competing with the great love of his life: Woolworths.'09 Apr 02:12 AM
New ZealandBoil-water alert: What residents in Bell Block and The Links must do nowA water sample near New Plymouth Airport tested positive for E. coli.09 Apr 01:15 AM
LifestyleThe common mistakes Kiwis make in their medicine cabinetsThe everyday errors that could mean medications are doing more harm than good.08 Apr 10:00 PM
OpinionJacqueline RowarthDr Jacqueline Rowarth: Food for thought – why buying NZ‑grown mattersOPINION: About 60% of pork eaten in New Zealand is imported under different standards.08 Apr 09:42 PM
PremiumPremiumLifestyleCan coffee really boost your mood?New York Times: We asked experts to explain why a caffeine fix feels so good.08 Apr 07:00 PM
OpinionLong Covid in New Zealand: Health survey shows 400,000 adults affectedWomen, Māori and disabled people are disproportionately affected by long Covid.08 Apr 06:00 PM
PremiumPremiumLifestyleCan you really ‘detox’ from plastic?New York Times: First, it helps to know what kind of plastic you should worry about.07 Apr 06:00 PM
PremiumPremiumLifestyleKeen to try strength training? Here's a beginner workout (no equipment required)New York Times: Isometric exercises build strength with very low injury risk.07 Apr 05:00 AM
AucklandE. coli alert: Watercare boil-water notice remains in place, most likely cause revealedWatercare crews are inspecting the Big King reservoir and wider infrastructure network. 07 Apr 03:39 AM
New ZealandConfusion as families hit with extra rest home surcharges despite subsidiesNot-for-profit homes provide about 60% of care but are adding more premiums.06 Apr 09:09 PM
LifestyleI quit drinking when I got cancer. Here’s how it changed my lifeKate Twigg quit alcohol after breast cancer and leukaemia diagnoses.06 Apr 08:14 PM
New ZealandFree period products here to stay in NZ schools, but what about universities?About 95% of schools now offer free pads and tampons, reaching 98% of students.06 Apr 04:53 PM
LifestyleI’ve been a MAFS Australia expert for 10 years. Here's how Kiwis can fix their love livesJohn Aiken on how to fight less, trust more and actually find love.06 Apr 02:00 AM
New ZealandFinance manager fights for ACC compensation after brutal workplace assaultThe man was tasered and punched up to 20 times by two people who stormed his office. 06 Apr 02:00 AM
PremiumPremiumLifestyleHow to deal with chronically negative peopleExperts offer tips on keeping yourself from getting pulled into the same dark place.06 Apr 12:19 AM
New ZealandSchool social worker shared sexual fantasies, intimate photos with teen studentShe said she was vulnerable at the time and the student made her feel good about herself.05 Apr 10:00 PM
OpinionWhen a kindred spirit turns into a conspiracy-loving strangerOPINION: Megan Nicol Reed reflects on friendships tested by rising political extremes.05 Apr 10:00 PM
PremiumPremiumNew ZealandPressure on health services as cocaine use doubles in Hawke’s Bay and GisborneThe region also has the second-highest meth use in NZ and low prices at $306 a gram.05 Apr 06:00 PM
EntertainmentBusted star James Bourne reveals plan for life-extending surgeryThe 42-year-old pulled out of Busted's tour with McFly due to ill health.05 Apr 07:41 AM
New ZealandHusband claims hospitals failed to see wife's trauma before 'month of hell' deathMark Lagerstedt alleges his wife's severe PTSD was ignored in hospital.05 Apr 03:00 AM
Entertainment‘What else is out there for me?’: Jenny-May Clarkson on life after BreakfastThe former Breakfast star reveals the fulfilling new ways she’s spending her days.05 Apr 02:00 AM
Sport'I'm pretty much it': Meet the country’s only fulltime female wrestling refAnna Wood hopes her role inspires young girls to see a future for themselves in wrestling.05 Apr 12:00 AM
PremiumPremiumOpinionDiana ClementDiana Clement: How to cut your grocery billOPINION: Clement urges families to drop everyday luxuries and rethink 'treat' foods.04 Apr 09:00 PM
New ZealandHow daylight saving’s one-hour shift really hits your sleep and healthExperts warn daylight saving disruption can raise the risk of heart events.04 Apr 07:33 PM
