OpinionThe 10 best things you can do for your healthAfter 17 years working in health and fitness, here are the best 10 things you can do.20 Sep 01:12 AM
Lifestyle'My brother was deteriorating before my eyes'I could think of only one thing to do, writes Jamie Schler of caring for her brother.19 Sep 11:00 PM
New ZealandKiwi woman turns 109: 'hard work' the secret to longevityIt is believed Linda is the fifth oldest person in New Zealand.19 Sep 09:17 PM
LifestyleWhy is Goop selling vampire repellent?Just when you thought she couldn't plug anything weirder, Gwyneth wants you to buy this.19 Sep 09:07 PM
LifestyleForget cash - how sex and sleep are the key to happinessGood sleep and a good sex life "have a greater impact on wellbeing than money".19 Sep 07:39 AM
LifestyleThis is the key to losing weight according to a new studyYou don't have to diet all the time to lose weight, a new study suggests.19 Sep 04:13 AM
LifestyleCooking mistakes that make you gain weightHome cooked food is generally more nutritious, but sadly it's also very easy to get wrong.19 Sep 01:23 AM
LifestyleCooking mistakes making you fatHome cooked food is generally more nutritious, but sadly it's also very easy to get wrong.19 Sep 12:27 AM
LifestyleSerena Williams reveals her post-baby bodyA fortnight after giving birth, Williams shares snaps of her post-baby body.19 Sep 12:03 AM
LifestyleNo choice: When a legal abortion is deniedDeciding to have a child can be life changing. But Kate says she didn't have a choice.18 Sep 11:36 PM
LifestyleChef reveals secret to super model's bodyMiranda Kerr's former chef reveals the secrets to the model's enviable physique.18 Sep 11:11 PM
LifestyleWhy skipping breakfast could be good for youA personal trainer reveals why the old adage needs to be ditched.18 Sep 08:13 PM
LifestyleModel loses 70k followers over Instagram postWhy a single post saw this fitness model lose so many followers.17 Sep 11:26 PM
LifestyleThe trick to stop snoring for goodA top ear, nose and throat consultant reveals the secret to a peaceful night's sleep.17 Sep 10:31 PM
Lifestyle10 things ruining your weight loss effortsExperts break down the triggers and share a step-by-step guide to achieving your goals.17 Sep 08:37 PM
OpinionLouise ThompsonHow to find out who you really areHow do you know where you fit in in the world?17 Sep 07:00 PM
New ZealandPhysical and mental challenges after giving birthAs Serena Williams and Lara Trump welcome newborns, we look at the challenges after baby.16 Sep 11:16 PM
LifestyleAntidepressants can do more harm than goodControversial study finds the common drug raises the risk of an early death by a third.16 Sep 11:00 PM
OpinionSandra ClairHow to get rid of a cough that won't leaveTry these natural remedies to get rid of that cough, once and for all.16 Sep 10:40 PM
LifestyleHave you been applying antiperspirant wrong?It's been part of our morning routine for years, but have we been doing it wrong?16 Sep 10:33 PM
LifestyleHow to get your kids to eat their greensIf getting your little one to eat their vegetables is a mission, try this trick.16 Sep 08:50 PM
OpinionNiki BezzantNiki Bezzant: Where are the food policies?COMMENT: Where's the policy around food, health and obesity?16 Sep 05:00 PM
LifestyleKiwi mum loses 87kgs for her sonJo Bowden halved her body weight and has now had surgery to remove the excess skin.16 Sep 05:00 PM
LifestyleIs this the secret to a peaceful night's sleep?How to stop snoring in just five minutes a day.16 Sep 06:00 AM
LifestyleIs this why Bruce Willis and Vin Diesel have sex appeal?Bald men are perceived as being more masculine, dominant, and 13 per cent stronger.16 Sep 03:31 AM
New ZealandFitness trainer reveals ideal water intakeTrainer Brad Kolowich, Jr. reveals the ideal amount of water to drink throughout exercise.16 Sep 03:29 AM
LifestyleDad hid daughter because of her head-to-toe birthmarksHer father tried to hide her away as a child because of her top-to-toe birthmarks.16 Sep 03:20 AM
New ZealandDo your health kicks always fail?Study explains the classic triggers and how to overcome them to stay healthy.16 Sep 01:10 AM
LifestyleTruth about quitting your job to travelEat, Pray, Love inspired many but this traveller quickly discovered the downsides.15 Sep 10:20 PM
LifestyleA voice of hope: Mental illness survivor speaks outGenevieve Mora is fighting back from a debilitating but little understood condition.15 Sep 05:00 PM
LifestyleSurprising reasons why women live longerAssuming there's such a thing as a battle of the sexes, then women have won it hands down.15 Sep 06:40 AM
LifestyleTeen dies from eating own hairAn innocent habit has cost a teenage girl her life.14 Sep 10:40 PM
LifestyleWhy some people can't tell their left from rightDo you ever have trouble telling right from left? Turns out there is a good reason why.14 Sep 03:40 AM
LifestyleRevealed: Man celebrates beauty of gender transition"My brain has always yelled male" says a man who has documented his physical transition.14 Sep 12:47 AM