13 ways to make your brain healthier today
From breakfast foods to sleeping positions, experts reveal 13 habits to help your brain.
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Inside Paleo Pete's lavish home with Kiwi wife
When he's not creating controversy, he's chilling out here.
Mum's horrific discovery in 'new' fridge
A mother who ordered a new fridge was shocked at what she found inside.
Nigella reveals what she hates most about food
The celebrity cook reveals her biggest pet peeve when it comes to food, so are you guilty?
You're baking cakes wrong
Eight simple reasons your sweet treats crack, sink or just don't work.
Man's horrifying discovery will put you off sushi
Man who ate sushi every single day ended in the emergency room with a gruesome problem.
In today's Bite: Fishing for easy family meals
Quick and easy weeknight meals are on the menu in this week's Bite magazine.
Why it's so hard to stop craving carbs
Don't blame your impulses on those carb cravings, studies say it's to do with neurons.
10 time-saving kitchen hacks
Save up to 10 minutes at every mealtime with these simple tricks for common kitchen tasks.
Niki Bezzant: Time for a snack attack
COMMENT: Social or psychological conditioning may make us think we need to snack.
Man ate raw fish daily until tapeworm incident
The man had a liking for salmon sashimi until a 5-foot tapeworm came out his rear end.
Multigrain, wholegrain or wholemeal?
With so many choices of bread available, it's hard to know which is best for us.
Crab doughnuts on the menu at Auckland eatery
Oysters shucked to order, octopus and more — though not quite a feast.
Five people you meet at a night market
Ruth Spencer on the particular breeds of market dwellers.
Brunch: 'Beam puts the carnival into breakfast'
The carnival is open for your taste buds in Milford.
Seven foods keeping you up at night
Eating habits can make a huge difference to the quality and quantity of your sleep.
Mum talks about her children drinking full cream milk
Mother of two, Tarryn McInerny, talks about her children drinkign full cream milk. / Peter Meecham
10 surprising foods that aren't actually vegan
From figs to beer and wine, you may need to reconsider what you class as vegan product.
Ew Aussies - now they're serving up Vegemite sausages
First it was put in an iceblock, now Vegemite's in their snarlers.
How to be a vegan, safely
A nutritionist on what you need to know before taking on a vegan diet.
What next? Pre-peeled onions in plastic sell at twice the price
UK supermarket has been criticised for selling pre-peeled onions in plastic packaging.
Revealed: The 24 Auckland eateries not up to standard
Auckland Council has found 24 eateries did not meet acceptable food safety standards.
Auckland restaurant Soul Bar sold
Soul Bar and Bistro has changed hands - but it will be business as usual.
The creepiest thing you can do with your kids' baby teeth
A horrendous idea for what to do with kids' baby teeth has left Beck Vass feeling sick.
How to stay slim for life
It's all very well to lose some weight, but how do you keep it off for good?
Fish and chip shop's sassy response to customer
She was outraged by her meal but the eatery was just as quick to call out her complaint.
Kiwi sausage company grilled over 'disgusting' photo
Bangerritos have come under fire for an Instagram post featuring a pig named "Harold".
In today's Bite: A happy new year of weeknight meals
All your favourite bits from today's Bite magazine online.
Officials order calorie caps on fast food
Britons are consuming up to 300 calories too many every day.
Another country bans boiling of live lobsters
Switzerland has joined NZ's decision to ban boiling of live lobsters.
Cut your child's sugar intake
From creative snacks to better breakfasts - expert reveals 6 easy ways to help.
Forget the barbie, head to Jervois Steak House for dinner
When all around are barbecuing, try going upmarket at this iconic eatery.