Latest from Diet

The foods that cancer experts want you to stop eating

Telegraph: Some have been definitively linked to cancer, others are on the suspect list.

The lies we tell ourselves about weight loss

Telegraph: Beware these comforting fibs that can sabotage your health goals.

The truth about intermittent fasting: Diet plan no better than calorie counting, study finds

The diet trend is embraced by the likes of Jennifer Aniston and Nicole Kidman.

This is what a dermatologist eats for healthy, glowing skin

Telegraph: Dr Thivi Maruthappu has spent years studying the role of diet in skin health.

Bloat busters: The foods to stick to if you want a flatter belly

Telegraph: With some simple dietary changes, bloating can be reduced or even eliminated.

Midlife fitness: ‘I lost two stone and eased my chronic pain’

Telegraph: Ten months into her health kick, Caron Pollard feels like a 'different person'.

She lost 40kg on a new diet drug. Her friends melted away too

New York Times: Katarra Ewing's experience isn't uncommon, obesity experts say.

The dos and don’ts of eating before bed

Telegraph: Late-night snacking isn't ideal, but there are healthier ways to approach it.

Jenny Craig NZ in voluntary administration: Demise is good news says anti-diet culture campaigner

Demise of weight-loss company is a win for those fighting diet culture, says advocate.

The 10 best diets for heart health – ranked

Telegraph: The leading ways to eat your heart healthy.

Why artificial sweeteners could actually be bad for your weight (and your health)

Telegraph: The WHO has changed its guidance on sweeteners after a review of evidence.

Don’t focus on calories, and 7 other tips from a top diet doctor

Telegraph: Dr Saira Hameed on the everyday habits that'll have you feeling great.

20 small food changes that will make a big difference to your health

Telegraph: Professor Tim Spector's simple food hacks for better health.

Three healthy meals to eat your way out of a hangover

Telegraph: Contrary to popular belief, greasy foods are not the solution.

How healthy fats can help you lose weight

Telegraph: Here's why reaching for the low-fat yoghurt is probably a bad move.

How slow eating could help you lose weight

Telegraph: It's not just the food that counts - it's the time you take to eat it.