NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Talanoa
Updated

Widowed at 29: Why mum of two Lata Visinia’s blog on loss and healing resonates

Vaimoana Mase
By Vaimoana Mase
Pasifika Editor·NZ Herald·
19 Jun, 2025 05:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Lata Visinia lost her husband, James Visinia, to cancer. She was left to raise two children under 2 and is sharing what life has been like two years on. Video / Michael Craig

Lata Visinia still forgets to take the bins out on rubbish day - something her husband used to do.

“Lord knows how many I’ve missed since he’s been gone.”

The 31-year-old, of West Auckland, is a proud mum of daughter Mia-Elianna, 4, and 2-year-old son Elton-James Visinia.

She was married to her best friend, James Isaia Visinia, for three years before he was diagnosed with stage 4 gastric cancer in early 2023.

He celebrated his 33rd birthday the week before he died, in November, that same year.

Advertisement
Advertise with NZME.

Lata Visinia has been navigating grief and raising her babies since; and started writing a journal for her children to one day read to better understand their family’s journey.

Lata Visinia, whose husband died two years ago after being diagnosed with stage 4 gastric cancer. She was widowed at 29 with two kids under 2. She's started a blog to talk about their grief journey. Photo / Michael Craig
Lata Visinia, whose husband died two years ago after being diagnosed with stage 4 gastric cancer. She was widowed at 29 with two kids under 2. She's started a blog to talk about their grief journey. Photo / Michael Craig

That journal turned into a blog - 29 & Widowed - after sharing with family and close friends about what she was doing.

“29 and now a widow. Wow, you got me good, Lord. I did not sign up for this,” she wrote in one of her first posts.

Advertisement
Advertise with NZME.

“I was down for the growing old together, watching our kids leave the nest, forever type of love.”

Almost two years have gone since her husband died after what she describes as a hard-fought fight to stay. To live.

“It feels like it’s been a long journey of healing - trying to heal, trying to rediscover who I am as a mum, as a person.”

 James and Lata Visinia were married in 2020. Photo / Supplied
James and Lata Visinia were married in 2020. Photo / Supplied

The couple knew each other growing up in the same church circles; but did not properly meet until after high school, shortly after his father died.

She can easily describe their relationship and how quickly their family dynamic progressed in just a few short years.

‘Felt like we were hit by a bus’

“We dated for about two years and then we got married. In the same year we got married, I got pregnant with my daughter.

“Then the next year I got pregnant with my son and about four or five weeks after I gave birth, [James] was diagnosed with stage 4 gastric cancer.”

Other than complaining of a sore stomach and bloating, her husband did not have any outrageous symptoms, Visinia says.

Advertisement
Advertise with NZME.
 Little Mia-Elianna Visinia climbed onto her father James Visinia's casket at his funeral in 2023. Photo / Supplied
Little Mia-Elianna Visinia climbed onto her father James Visinia's casket at his funeral in 2023. Photo / Supplied

“He didn’t think it was anything big until just before I gave birth, he was getting really bad tummy aches.

“Five weeks later, we discovered he had cancer. That felt like we were hit by a bus.

“He did six months of [intense] chemo from February to July and then took a break. Then we just travelled - we travelled right up until October. When we came back, he started getting his symptoms again.

“When he was admitted to hospital, it kind of just deteriorated...That whole first year after he passed, I was just trying to survive.”

Visinia acknowledged she had underestimated the response she might get from other people - many of them strangers - who had read her blog posts and found a connection, on some level, and had reached out to her.

“I was so shocked at the response and how many people are actually experiencing grief in their own way - whether [they’d lost] their spouse, their mum, their dad or their child.

‘There is hope’

“When you’ve experienced grief yourself, it feels so lonely. No matter how many people walk through your door, no matter how many people message you, it still feels lonely.”

“The main thing I wanted people to receive is that there is hope.”

 Lata Visinia and her children, Mia-Elianna and Elton-James Visinia. Photo / Supplied
Lata Visinia and her children, Mia-Elianna and Elton-James Visinia. Photo / Supplied

Visinia, a registered physiotherapist, is yet to return to work after taking maternity leave shortly before her son was born.

She said raising her children was sometimes a challenge, but acknowledged the huge support she had received from her and James’ immediate families.

“He’s in everything that I do - especially with the kids. The choices I make, the way that I choose to raise them - his thoughts are always in my head when I make a big decision.

“The hopes that I had for us - as a family - the dreams that we had shared together, it was like they just went out the door,” she said.

“Right now I’m discovering what my dreams are now and what that looks like for me and the kids.”

Vaimoana Mase is the Pasifika editor for the Herald’s Talanoa section, sharing stories from the Pacific community. She won junior reporter of the year at the then Qantas Media Awards in 2010 and won the best opinion writing award at the 2023 Voyager Media Awards.

Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Latest from Talanoa

Talanoa

‘Devastated’ family of Samoan fashion designer shot dead at US protest seek justice

17 Jun 07:00 PM
Talanoa

Thousands raised for family of Samoan fashion designer shot dead at protest against Trump

16 Jun 10:56 PM
World

Samoan fashion designer shot dead at Utah protest against Trump

16 Jun 03:53 AM

Jono and Ben brew up a tea-fuelled adventure in Sri Lanka

sponsored
Advertisement
Advertise with NZME.

Latest from Talanoa

‘Devastated’ family of Samoan fashion designer shot dead at US protest seek justice

‘Devastated’ family of Samoan fashion designer shot dead at US protest seek justice

17 Jun 07:00 PM

His eldest brother said they were struggling to comprehend their sudden loss.

Thousands raised for family of Samoan fashion designer shot dead at protest against Trump

Thousands raised for family of Samoan fashion designer shot dead at protest against Trump

16 Jun 10:56 PM
Samoan fashion designer shot dead at Utah protest against Trump

Samoan fashion designer shot dead at Utah protest against Trump

16 Jun 03:53 AM
Baby’s death at Auckland daycare sparks call for tighter sleep regulations

Baby’s death at Auckland daycare sparks call for tighter sleep regulations

15 Jun 07:00 PM
Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP