The challenge teaches pupils healthy habits. Photo/ Supplied
The challenge teaches pupils healthy habits. Photo/ Supplied
Nearly 200 Taranaki pupils have joined forces with New Zealand sports stars Ardie Savea, Ameliaranne Ekenasio, Kane Williamson, and Samantha Charlton to take part in a fun and healthy virtual adventure.
Seven Taranaki Schools - Fitzroy School, Merrilands School, Mokau School, St Joseph's School (Waitara), TKKM o Tamarongo, Waitara EastSchool, and Westown School - are taking part in the Zespri Young and Healthy Virtual Adventure, aimed to teach pupils healthy habits.
The health and wellbeing programme takes the pupils on a virtual trip around the globe. At the same time, they learn healthy habits such as moving their bodies, eating extra fruit and vegetables, drinking more water, getting a good night's sleep, and reducing leisure time spent on screens.
Fitzroy School teacher Nina Lobb says 64 pupils from the school are involved in the challenge.
"This is my third time taking part in the challenge with a class and our other teacher Maree Brown is taking part in the challenge for the first time with her class."
"Our students say that the challenge is great for motivating them to be active and healthy. I've spoken with my class about aiming for 8000-20,000 steps per day. This ensures that it is achievable for each of them but also a challenge for those that are always active as they like to be competitive and beat their friends' steps."
"We have pulled up the mindfulness page and discussed using our five senses to calm ourselves and refresh our thinking. We use the check-in page to reflect on whether we are eating some fruit and vegetables and drinking enough water."
The class has achieved the first leg of the virtual journey, and Nina says they've learned valuable lessons along the way.
"We watched the video about climbing the stairs being great for a huff and puff activity and gelato or ice cream being good for a once or twice-a-week treat rather than every day."
