It was a full house at the Stratford Club on April 9 for M3 Motivation talk by Peter Mischefski.
Peter, who has recently become an "accredited healthy thinker", says the evening was open to all, "whether you wanted a better understanding of how to deal with stress or maybe ideas on how to maximise performance in sports or work".
An audience of over 50 heard about controlling your emotions rather than allowing them to control you.
Jacki Berry, who was in the audience, says she found the presentation inspiring. "Peter opened up my way of thinking and I really took on board what he has to say."
Jacki adds that she also took along some students who were off to the national pool tournament to the presentation. "Peter gave them all wonderful advice about keeping their mind on their goals and just to breathe." Jacki adds that many of the players used these skills at their competition over the weekend.
