"Steve [Hansen] has been there for eight years as an assistant [now head coach] and most of their coaching staff have gone on. They have just got better as they have gone on which doesn't usually happen in world rugby.
"But in saying that, you have to believe that you can beat them.
"What they do well is that because they have so many guys who played in the previous World Cup, they don't buckle under pressure. They know how to take the pressure, they always come through in the final five minutes.
"They don't have any weaknesses. I believe we have fallen backwards as a nation with our tactical kicking and they've really moved on. [Assistant coach] Mick Byrne has done a good job there."
The Springboks have named an experienced team, with their midfield of Jesse Kriel and Damian de Allende, with nine and 11 test caps respectively, among their most inexperienced players. First-five Handre Pollard has played 18 tests.
However, wing Bryan Habana has played 115 tests, with flanker Schalk Burger, the vice captain, having played 84. Bismarck du Plessis and fellow front rower Tendai Mtawarira have played more than 70 tests each.
"Saturday's test is probably the biggest test ever because we are playing the All Blacks at their best," Meyer said. "I'm happy with where are at the moment ... I never thought a lot of these youngsters would play a few years back but I believe we are hitting form."
After seeing the All Blacks destroy France 62-13 in their quarter-final, the Boks are likely to want to keep things tight at Twickenham, but Meyer insisted his team had the ability to play an open game too.
"People will believe that [there is a clash in styles] but we play more or less the same. Their skill level and the way they play has been unbelievable [but] every time we've played them we've also scored a lot of tries. It's never been a dull affair."
The All Blacks will name their team late tonight.
South Africa: Willie le Roux, JP Pietersen, Jesse Kriel, Damian De Allende, Bryan Habana, Handre Pollard, Fourie du Preez (captain); Duane Vermeulen, Schalk Burger, Francois Louw, Lood de Jager, Eben Etzebeth, Frans Malherbe, Bismarck du Plessis, Tendai Mtawarira. Reserves: Adriaan Strauss, Trevor Nyakane, Jannie du Plessis, Victor Matfield, Willem Alberts, Ruan Pienaar, Pat Lambie, Jan Serfontein.