Patrick Tuipulotu is also back from injury, to be joined in the second-row by either Josh Bekhuis, Scott Scrafton or Gerard Tuioti-Mariner. Charlie Faumuina will anchor the front-row.
Auckland hooker Greg Pleasants-Tate was unlucky to miss the cut, but was picked up by the Highlanders.
An interesting feature of the Blues is the high number of Northland and North Harbour players (16) given their lowly positions (fifth and last) on the ITM Championship tables.
"We have probably picked more young guys than the other Super sides and those selections have been challenging because there are so many young players who have played well in the ITM Cup, but we just can't pick them all," said Blues head coach Tana Umaga.
But after a disastrous 14th position in 2015, the Blues look equipped to at least push up into the top half of the log.
Outside backs:
Melani Nanai (Auckland)
Lolagi Visinia (Auckland)
Matt Duffie (North Harbour)
Jordan Trainor (Waikato)
Tevita Li (North Harbour)
Ben Lam (Auckland)
Midfielders:
George Moala (Auckland)
TJ Faiane (Auckland)
Michael Little (North Harbour)
Rene Ranger (North Harbour)
Rieko Ioane (Auckland)
First fives:
Ihaia West (Hawke's Bay)
Matt McGahan (North Harbour)
Dan Bowden (Northland)
Piers Francis (Counties Manukau)
Halfbacks:
Bryn Hall (North Harbour)
Sam Nock (Northland)
Billy Guyton (Tasman)
Loose forwards:
Jerome Kaino (Auckland)
Blake Gibson (Auckland)
Kara Pryor (Northland)
Jack Ram (Northland)
Steven Luatua (Auckland)
Akira Ioane (Auckland)
Joe Edwards (Auckland)
Locks:
Patrick Tuipulotu (Auckland)
Gerard Tuioti-Mariner (North Harbour)
Hoani Matenga (Wellington)
Josh Bekhuis (Southland)
Scott Scrafton (Auckland)
Props:
Nic Mayhew (North Harbour)
Sam Prattley (Auckland)
Charlie Faumuina (Auckland)
Ofa Tu'ungafasi (Auckland)
Sione Mafileo (North Harbour)
Namatahi Waa (Northland)
Hookers:
James Parsons (North Harbour)
Matt Moulds (Northland)
Quentin MacDonald (Tasman)