"I was an only child. I sat up in bed that night and I cried. I thought to myself that I need to grow up here. That's when I accepted who I was and that was the biggest challenge of my life over with.
"A lot of people are struggling with who they are. They can't tell other people they're gay because they're fighting it themselves. That's one of the reasons a lot of people are not out in sport yet."
Owens is still subject to prejudice and has been a victim of internet trolling but believes rugby is ahead of other sports in terms of acceptance of homosexuality. Former Wales fullback Gareth Thomas was the first professional player to come out in 2009.
"Everybody knows who I am as far as my sexuality is concerned and when everybody at the World Rugby awards stands up and applauds me that says a lot.
"Rugby has led the way here and shown to people you can be who you are. I've proved that. Gareth Thomas has shown that as well.
"Some people have said that rugby isn't safe but I think rugby has proved that it's safe to be who you are.
"It annoys me sometimes when people say rugby is homophobic. Things have changed without a shadow of a doubt.
"The diversity in rugby is there for everyone. That's why I've said
many times, it's not only the greatest team sport in the world on the field, in my view, but the greatest team sport off the field too."