NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Sport / Rugby / All Blacks

2019 Rugby World Cup: Finding balance between rugby and relaxation key to All Blacks campaign

Christopher Reive
By Christopher Reive
Senior Sports Journalist·NZ Herald·
8 Sep, 2019 10:50 PM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

All Blacks captain Kieran Read talks to his players. Photo / Photosport

All Blacks captain Kieran Read talks to his players. Photo / Photosport

If anyone in the All Blacks camp is stuck for ways to take their mind off rugby during free time in Japan, they won't have to look further than prop Angus Ta'avao for suggestions.

While he's one of 19 players in the 31-man squad attending their first Rugby World Cup, Ta'avao is well aware of the need to separate work from downtime over what could be a nine-week stay in the country.

And he's got plenty of ideas of how to go about doing that.

"The options are endless really," he said.

Angus Ta'avao. Photo / Photosport
Angus Ta'avao. Photo / Photosport
Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"I love Japan. The culture's awesome, the people are respectful, the food's delicious - I mean, it's pretty hard to find a bad ramen - and I don't mind getting down to the karaoke bars and giving it a bit of a whirl.

"We've got a little bit of downtime, the boys like to sing in the showers and on the bus so I'm sure they'll be keen to get a mic in front of them and have a sing-along there.

"There's the classic saying it's a marathon not a sprint and if you go too hard you can blow out pretty easily, mentally as well … We've got no shortage of finding that balance and we've got great people around us to manage that."

It was a facet of the campaign that was reinforced by Ian Foster, who is setting out on his second World Cup campaign as an All Blacks assistant coach.

Advertisement
Advertise with NZME.

"The pressure is all encompassing, but you've got to have a bit of fun there," Foster said.

Angus Ta'avao takes a hit up against South Africa. Photo / Photosport
Angus Ta'avao takes a hit up against South Africa. Photo / Photosport

"You've got to actually enjoy the experience, so making sure we get our work done and prepare the way we want to, but part of that is giving all of us a chance to get out of the hotel and enjoy the culture. You've got to get that balance right."

The All Blacks flew out for Japan this morning and would spend the best part of two weeks getting familiar with the surroundings and conditions before their first pool match against South Africa on September 21.

For Ta'avao, having the chance to fly out to Japan with the All Blacks didn't seem all that likely to him as recently as last year.

Discover more

All Blacks

Former All Black announced as new NZ Rugby CEO

09 Sep 12:35 AM
All Blacks

Dylan Cleaver: All Blacks hot favourites for the Platitude World Cup

09 Sep 05:00 AM
All Blacks

Why All Blacks legend was uncomfortable about Hansen controversy

09 Sep 04:05 AM
All Blacks

War of words: World Rugby fires back at Steve Hansen

09 Sep 06:40 AM

"I think it's unreal," he said of the opportunity to play in the World Cup. "You play these games throughout the year and it's all building up, but now it's literally you win or you go home and you're representing the country, there's a lot of high expectations but that's what we love. We've talked about embracing that and using it to fuel us."

Love your rugby? Subscribe now to NZ Herald Premium for unlimited access to premium content, including our exclusive, first-class rugby coverage. Check out our special rugby offer here

Save

    Share this article

Latest from All Blacks

Premium
Opinion

Liam Napier: Where the Chiefs could edge the Crusaders in Super Rugby final

20 Jun 06:00 PM
Premium
All Blacks

Exclusive: Claims NZR tried to discourage Ardie Savea joining Moana Pasifika

20 Jun 12:01 AM
All Blacks

'We don’t have a choice': France coach defends second-string squad for ABs tour

17 Jun 06:25 PM

Jono and Ben brew up a tea-fuelled adventure in Sri Lanka

sponsored
Advertisement
Advertise with NZME.

Latest from All Blacks

Premium
Liam Napier: Where the Chiefs could edge the Crusaders in Super Rugby final

Liam Napier: Where the Chiefs could edge the Crusaders in Super Rugby final

20 Jun 06:00 PM

OPINION: Breaking down just where the decider can be won.

Premium
Exclusive: Claims NZR tried to discourage Ardie Savea joining Moana Pasifika

Exclusive: Claims NZR tried to discourage Ardie Savea joining Moana Pasifika

20 Jun 12:01 AM
'We don’t have a choice': France coach defends second-string squad for ABs tour

'We don’t have a choice': France coach defends second-string squad for ABs tour

17 Jun 06:25 PM
'Never felt so alone':  Foster lifts lid on battles with NZ Rugby bosses

'Never felt so alone': Foster lifts lid on battles with NZ Rugby bosses

17 Jun 05:00 PM
Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP